25.6 km | 03:35:29 | 08:24/km日期: 2015-11-28 07:17 - 總爬升: 793 m - 天氣: 涼爽 - 卡路里: 1226 Cal - 總步數: 31466 - 平均步頻: 146 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 82%
Pace: 08'11" / 07'50" / 07'31" / 08'30" / 07'41" / 07'20" / 16'54" / 05'58" / 05'50" / 05'14" / 05'11" / 05'46" / 16'13" / 08'49" / 08'26" / 08'20" / 09'37" / 08'36" / 09'37" / 19'12" / 05'31" / 03'50" / 05'49" / 07'07" / 06'23" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+04'17") | 1005 / 1005 | 174 / 70 |
| 2 | | 07'46" (+03'55") | 1006 / 2012 | 175 / 73 |
| 3 | | 07'32" (+03'41") | 1007 / 3019 | 171 / 77 |
| 4 | | 08'22" (+04'31") | 1005 / 4025 | 167 / 71 |
| 5 | | 07'41" (+03'50") | 1007 / 5032 | 168 / 77 |
| 6 | | 07'16" (+03'25") | 1005 / 6037 | 171 / 79 |
| 7 | | 16'51" (+13'00") | 1002 / 7040 | 70 / 84 |
| 8 | | 05'54" (+02'03") | 1001 / 8041 | 179 / 94 |
| 9 | | 05'52" (+02'01") | 1002 / 9043 | 179 / 94 |
| 10 | | 05'13" (+01'22") | 1000 / 10043 | 181 / 105 |
| 11 | | 05'11" (+01'20") | 1009 / 11053 | 181 / 105 |
| 12 | | 05'41" (+01'50") | 1005 / 12058 | 178 / 98 |
| 13 | | 16'12" (+12'21") | 1003 / 13062 | 62 / 98 |
| 14 | | 08'46" (+04'55") | 1002 / 14064 | 170 / 66 |
| 15 | | 08'27" (+04'36") | 1006 / 15070 | 174 / 67 |
| 16 | | 08'15" (+04'24") | 1000 / 16071 | 172 / 70 |
| 17 | | 09'37" (+05'46") | 1006 / 17077 | 164 / 63 |
| 18 | | 08'32" (+04'41") | 1000 / 18078 | 154 / 75 |
| 19 | | 09'39" (+05'48") | 1002 / 19080 | 169 / 61 |
| 20 | | 19'00" (+15'09") | 1005 / 20086 | 65 / 79 |
| 21 | | 05'26" (+01'35") | 1000 / 21087 | 187 / 97 |
| 22 | | 03'51" | 1007 / 22095 | 192 / 135 |
| 23 | | 05'51" (+02'00") | 1000 / 23095 | 181 / 94 |
| 24 | | 07'06" (+03'15") | 1006 / 24101 | 178 / 78 |
| 25 | | 06'18" (+02'27") | 1008 / 25110 | 178 / 88 |
| 26 | | 09'28" (+05'37") | 622 / 25733 | 111 / 94 |
台北市林建良
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Saucony Kinvara 累積 : 911.4 km
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