|  65.0 km | 02:07:40 | 30.6 km/h日期: 2015-11-25 18:39 - 平均心率: 168 - 踏頻: 79 - 卡路里: 1785 Cal - 溫度: 25°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.84 (-18.51) | 1005 / 1005 | | 2 | | 29.03 (-13.32) | 1009 / 2014 | | 3 | | 29.27 (-13.08) | 1002 / 3017 | | 4 | | 26.87 (-15.49) | 1002 / 4019 | | 5 | | 38.71 (-3.64) | 1006 / 5026 |
| 6 | | 32.43 (-9.92) | 1003 / 6030 | | 7 | | 29.27 (-13.08) | 1000 / 7031 | | 8 | | 40.00 (-2.35) | 1000 / 8031 | | 9 | | 20.93 (-21.42) | 1006 / 9038 | | 10 | | 33.64 (-8.71) | 1001 / 10039 | | 11 | | 30.51 (-11.84) | 1001 / 11041 | | 12 | | 26.67 (-15.69) | 1006 / 12047 | | 13 | | 33.33 (-9.02) | 1007 / 13055 | | 14 | | 31.86 (-10.49) | 1004 / 14059 | | 15 | | 39.13 (-3.22) | 1000 / 15060 | | 16 | | 37.11 (-5.24) | 1003 / 16064 | | 17 | | 35.64 (-6.71) | 1005 / 17069 | | 18 | | 30.51 (-11.84) | 1004 / 18074 | | 19 | | 31.86 (-10.49) | 1008 / 19082 | | 20 | | 34.29 (-8.07) | 1009 / 20091 | | 21 | | 34.29 (-8.07) | 1002 / 21094 | | 22 | | 39.13 (-3.22) | 1000 / 22094 | | 23 | | 38.30 (-4.06) | 1007 / 23102 | | 24 | | 40.00 (-2.35) | 1000 / 24103 | | 25 | | 37.11 (-5.24) | 1004 / 25108 | | 26 | | 32.43 (-9.92) | 1006 / 26114 | | 27 | | 37.50 (-4.85) | 1005 / 27119 | | 28 | | 34.62 (-7.74) | 1004 / 28123 | | 29 | | 42.35 | 1008 / 29132 | | 30 | | 37.50 (-4.85) | 1009 / 30141 | | 31 | | 36.73 (-5.62) | 1005 / 31147 | | 32 | | 38.71 (-3.64) | 1002 / 32149 | | 33 | | 31.03 (-11.32) | 1011 / 33161 | | 34 | | 37.50 (-4.85) | 1009 / 34170 | | 35 | | 34.29 (-8.07) | 1005 / 35176 | | 36 | | 41.38 (-0.97) | 1000 / 36177 | | 37 | | 37.89 (-4.46) | 1009 / 37186 | | 38 | | 36.36 (-5.99) | 1006 / 38193 | | 39 | | 38.71 (-3.64) | 1002 / 39196 | | 40 | | 29.75 (-12.60) | 1002 / 40198 | | 41 | | 34.29 (-8.07) | 1007 / 41206 | | 42 | | 33.96 (-8.39) | 1007 / 42214 | | 43 | | 40.45 (-1.90) | 1007 / 43222 | | 44 | | 40.91 (-1.44) | 1005 / 44228 | | 45 | | 38.71 (-3.64) | 1002 / 45230 | | 46 | | 39.56 (-2.79) | 1009 / 46240 | | 47 | | 31.58 (-10.77) | 1007 / 47247 | | 48 | | 34.95 (-7.40) | 1007 / 48254 | | 49 | | 35.64 (-6.71) | 1004 / 49259 | | 50 | | 40.91 (-1.44) | 1003 / 50263 | | 51 | | 39.56 (-2.79) | 1009 / 51272 | | 52 | | 40.91 (-1.44) | 1003 / 52276 | | 53 | | 36.36 (-5.99) | 1003 / 53280 | | 54 | | 15.19 (-27.16) | 1003 / 54283 | | 55 | | 20.69 (-21.66) | 1004 / 55288 | | 56 | | 30.00 (-12.35) | 1005 / 56294 | | 57 | | 26.09 (-16.27) | 1005 / 57300 | | 58 | | 24.00 (-18.35) | 1004 / 58304 | | 59 | | 22.78 (-19.57) | 1004 / 59309 | | 60 | | 18.09 (-24.26) | 1004 / 60313 | | 61 | | 29.03 (-13.32) | 1002 / 61316 | | 62 | | 22.50 (-19.85) | 1003 / 62320 | | 63 | | 18.56 (-23.80) | 1000 / 63320 | | 64 | | 23.84 (-18.51) | 1000 / 64321 | | 65 | | 16.90 (-25.45) | 1000 / 65322 | | 66 | | 5.13 (-37.22) | 24 / 65346 |
 高雄Po-Wei Chou  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | | 1 | 24.7 | 65 | -1.5 % | | 2 | 28.6 | 67 | -1.0 % | | 3 | 29.5 | 78 | -1.3 % | | 4 | 26.7 | 68 | -1.6 % | | 5 | 38.7 | 87 | -1.4 % | | 6 | 32.1 | 73 | -1.0 % | | 7 | 29.5 | 74 | 1.0 % | | 8 | 39.6 | 92 | 1.3 % | | 9 | 20.9 | 74 | -1.1 % | | 10 | 34.0 | 89 | 1.4 % | | 11 | 32.4 | 79 | -1.6 % | | 12 | 24.8 | 68 | 1.9 % | | 13 | 33.0 | 66 | -1.0 % | | 14 | 32.7 | 65 | 3.0 % | | 15 | 37.5 | 71 | -1.9 % | | 16 | 36.7 | 79 | -1.6 % | | 17 | 35.3 | 71 | 2.0 % | | 18 | 33.0 | 77 | -1.7 % | | 19 | 29.0 | 79 | 2.1 % | | 20 | 34.3 | 78 | -1.0 % | | 21 | 33.3 | 71 | 3.8 % | | 22 | 38.7 | 74 | -2.8 % | | 23 | 37.9 | 83 | -1.7 % | | 24 | 38.7 | 85 | 2.0 % | | 25 | 38.7 | 78 | -1.6 % | | 26 | 31.6 | 86 | 2.8 % | | 27 | 37.1 | 87 | -1.3 % | | 28 | 34.0 | 87 | 2.5 % | | 29 | 42.9 | 94 | -2.5 % | | 30 | 37.9 | 95 | 3.0 % | | 31 | 35.6 | 89 | 1.7 % | | 32 | 39.6 | 95 | -1.5 % | | 33 | 30.3 | 79 | 3.6 % | | 34 | 36.4 | 80 | -1.8 % | | 35 | 33.6 | 88 | 4.0 % | | 36 | 41.4 | 68 | -2.4 % | | 37 | 38.3 | 87 | -2.5 % | | 38 | 35.6 | 81 | -0.5 % | | 39 | 39.1 | 93 | -1.0 % | | 40 | 29.0 | 85 | 2.0 % | | 41 | 33.3 | 85 | 2.8 % | | 42 | 33.6 | 90 | -2.6 % | | 43 | 40.4 | 94 | -2.0 % | | 44 | 40.9 | 87 | 2.5 % | | 45 | 38.3 | 78 | -1.0 % | | 46 | 40.4 | 72 | -1.6 % | | 47 | 31.3 | 77 | 2.7 % | | 48 | 34.3 | 78 | -1.6 % | | 49 | 34.3 | 72 | 5.0 % | | 50 | 41.9 | 97 | -2.8 % | | 51 | 39.1 | 97 | 3.0 % | | 52 | 40.4 | 95 | -0.8 % | | 53 | 37.5 | 85 | 2.0 % | | 54 | 22.6 | 75 | -1.0 % | | 55 | 14.4 | 62 | 3.1 % | | 56 | 28.3 | 79 | 1.8 % | | 57 | 25.5 | 65 | 5.2 % | | 58 | 24.8 | 41 | -1.7 % | | 59 | 22.2 | 70 | 4.5 % | | 60 | 17.8 | 69 | -1.1 % | | 61 | 29.0 | 83 | -1.4 % | | 62 | 23.4 | 67 | 1.5 % | | 63 | 17.7 | 68 | -1.4 % | | 64 | 24.5 | 78 | 1.7 % | | 65 | 19.5 | 61 | 2.7 % | | 65.0 | 1.2 | 61 | -2.0 % |
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