14.6 km | 01:14:09 | 05:04/km日期: 2015-11-22 19:05 - 卡路里: 929 Cal - 總步數: 13548 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'26" / 05'12" / 05'10" / 05'13" / 05'04" / 04'55" / 05'06" / 04'55" / 04'59" / 04'51" / 05'00" / 04'55" / 05'02" / 04'55" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'35") | 1004 / 1004 | 176 / 103 |
| 2 | | 05'13" (+00'21") | 1004 / 2008 | 180 / 106 |
| 3 | | 05'09" (+00'17") | 993 / 3002 | 179 / 107 |
| 4 | | 05'12" (+00'20") | 1004 / 4006 | 181 / 105 |
| 5 | | 05'04" (+00'12") | 1000 / 5007 | 182 / 107 |
| 6 | | 04'59" (+00'07") | 1002 / 6009 | 182 / 109 |
| 7 | | 05'04" (+00'12") | 995 / 7005 | 182 / 107 |
| 8 | | 04'57" (+00'05") | 1002 / 8007 | 184 / 109 |
| 9 | | 04'59" (+00'07") | 999 / 9006 | 182 / 109 |
| 10 | | 04'52" | 995 / 10002 | 185 / 110 |
| 11 | | 05'03" (+00'11") | 998 / 11000 | 183 / 107 |
| 12 | | 04'54" (+00'02") | 1000 / 12000 | 186 / 108 |
| 13 | | 05'03" (+00'11") | 1007 / 13008 | 184 / 106 |
| 14 | | 04'55" (+00'03") | 997 / 14006 | 185 / 109 |
| 15 | | 05'06" (+00'14") | 615 / 14621 | 181 / 107 |
11月累積里程 :
245.93 km 
ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 05'13" | 00:21'01" |
| 5 | 05'04" | 00:26'05" |
| 6 | 04'55" | 00:31'00" |
| 7 | 05'06" | 00:36'06" |
| 8 | 04'55" | 00:41'01" |
| 9 | 04'59" | 00:46'00" |
| 10 | 04'51" | 00:50'51" |
| 11 | 05'00" | 00:55'51" |
| 12 | 04'55" | 01:00'46" |
| 13 | 05'02" | 01:05'48" |
| 14 | 04'55" | 01:10'43" |
| 14.6 | 05'30" | 01:14'09" |
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