10.2 km | 01:03:48 | 06:14/km日期: 2023-01-19 19:17 - 天氣: 陰 - 平均心率: 131 - 卡路里: 441 Cal - 平均步頻: 172
Pace: 06'39" / 06'30" / 06'24" / 06'24" / 06'18" / 06'08" / 06'03" / 05'52" / 06'06" / 06'05" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'46") | 1000 / 1000 |
| 2 | | 06'30" (+00'38") | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'24" (+00'32") | 1000 / 4000 |
| 5 | | 06'18" (+00'26") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'05" (+00'13") | 1000 / 10000 |
| 11 | | 06'14" (+00'22") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
389.14 km 
ZEPRO DD雙密度競速路跑丫拖 深藍/深橘 累積 :
1712.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'30" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 06'24" | 00:25'57" |
| 5 | 06'18" | 00:32'15" |
| 6 | 06'08" | 00:38'23" |
| 7 | 06'03" | 00:44'26" |
| 8 | 05'52" | 00:50'18" |
| 9 | 06'06" | 00:56'24" |
| 10 | 06'05" | 01:02'29" |
| 10.2 | 06'16" | 01:03'48" |
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