21.0 km | 01:56:58 | 05:33/km日期: 2015-11-19 15:51 - 卡路里: 1268 Cal - 總步數: 19798 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'59" / 05'33" / 05'55" / 05'17" / 05'05" / 05'01" / 04'25" / 05'07" / 05'43" / 05'25" / 05'44" / 05'21" / 05'19" / 05'23" / 05'37" / 05'47" / 05'16" / 05'37" / 06'02" / 06'39" / 05'33" / 27'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'06") | 5948 / 5948 | 171 / 106 |
| 2 | | 04'23" | 720 / 6668 | 180 / 125 |
| 3 | | 04'35" (+00'12") | 697 / 7365 | 180 / 121 |
| 4 | | 05'17" (+00'54") | 692 / 8057 | 155 / 121 |
| 5 | | 06'03" (+01'40") | 698 / 8756 | 139 / 118 |
| 6 | | 05'39" (+01'16") | 12185 / 20941 | 171 / 103 |
| 7 | | 11'28" (+07'05") | 101 / 21043 | 102 / 84 |
11月累積里程 : 346.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'33" | 00:11'32" |
| 3 | 05'55" | 00:17'27" |
| 4 | 05'17" | 00:22'44" |
| 5 | 05'05" | 00:27'49" |
| 6 | 05'01" | 00:32'50" |
| 7 | 04'25" | 00:37'15" |
| 8 | 05'07" | 00:42'22" |
| 9 | 05'43" | 00:48'05" |
| 10 | 05'25" | 00:53'30" |
| 11 | 05'44" | 00:59'14" |
| 12 | 05'21" | 01:04'35" |
| 13 | 05'19" | 01:09'54" |
| 14 | 05'23" | 01:15'17" |
| 15 | 05'37" | 01:20'54" |
| 16 | 05'47" | 01:26'41" |
| 17 | 05'16" | 01:31'57" |
| 18 | 05'37" | 01:37'34" |
| 19 | 06'02" | 01:43'36" |
| 20 | 06'39" | 01:50'15" |
| 21 | 05'33" | 01:55'48" |
| 21.0 | 26'49" | 01:56'58" |
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