8.4 km | 00:35:30 | 04:13/km日期: 2015-11-20 19:03 - 卡路里: 717 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'16" / 04'21" / 04'18" / 04'27" / 04'13" / 04'04" / 03'55" / 03'55" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'24") | 1187 / 1187 |
2 | | 04'20" (+00'27") | 1210 / 2398 |
3 | | 04'21" (+00'28") | 1218 / 3617 |
4 | | 04'16" (+00'23") | 1213 / 4831 |
5 | | 04'04" (+00'11") | 1198 / 6029 |
6 | | 03'53" | 1214 / 7243 |
7 | | 04'04" (+00'11") | 1219 / 8463 |
11月累積里程 :
276.64 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'21" | 00:08'37" |
3 | 04'18" | 00:12'55" |
4 | 04'27" | 00:17'22" |
5 | 04'13" | 00:21'35" |
6 | 04'04" | 00:25'39" |
7 | 03'55" | 00:29'34" |
8 | 03'55" | 00:33'29" |
8.4 | 05'05" | 00:35'30" |