10.4 km | 00:59:23 | 05:44/km日期: 2015-11-19 16:36 - 卡路里: 586 Cal - 總步數: 11692 - 平均步頻: 196 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'36" / 05'41" / 05'44" / 05'40" / 05'46" / 05'43" / 05'47" / 05'48" / 05'43" / 05'45" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1010 / 1010 | 192 / 92 |
| 2 | | 05'35" | 1006 / 2016 | 197 / 90 |
| 3 | | 05'42" (+00'07") | 1004 / 3021 | 197 / 88 |
| 4 | | 05'38" (+00'03") | 1005 / 4026 | 198 / 89 |
| 5 | | 05'45" (+00'10") | 1002 / 5028 | 199 / 87 |
| 6 | | 05'41" (+00'06") | 1005 / 6034 | 197 / 88 |
| 7 | | 05'46" (+00'11") | 1008 / 7043 | 196 / 88 |
| 8 | | 05'45" (+00'10") | 1006 / 8049 | 195 / 88 |
| 9 | | 05'42" (+00'07") | 1004 / 9053 | 197 / 88 |
| 10 | | 05'41" (+00'06") | 1008 / 10062 | 198 / 88 |
| 11 | | 06'02" (+00'27") | 350 / 10412 | 192 / 85 |
11月累積里程 : 331.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'44" | 00:17'01" |
| 4 | 05'40" | 00:22'41" |
| 5 | 05'46" | 00:28'27" |
| 6 | 05'43" | 00:34'10" |
| 7 | 05'47" | 00:39'57" |
| 8 | 05'48" | 00:45'45" |
| 9 | 05'43" | 00:51'28" |
| 10 | 05'45" | 00:57'13" |
| 10.4 | 06'10" | 00:59'23" |
展開計圈分析
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