9.6 km | 01:02:35 | 06:29/km日期: 2023-03-08 17:40 - 地點: 河堤 - 卡路里: 572 Cal - 平均步頻: 2 - 溫度: 22°C - 濕度: 54%
Pace: 05'42" / 05'47" / 06'43" / 05'59" / 06'13" / 06'00" / 06'25" / 07'02" / 07'13" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 994 / 994 |
| 2 | | 05'46" (+00'08") | 1000 / 1995 |
| 3 | | 06'44" (+01'06") | 996 / 2991 |
| 4 | | 05'57" (+00'19") | 1019 / 4010 |
| 5 | | 06'15" (+00'37") | 993 / 5004 |
| 6 | | 05'59" (+00'21") | 1000 / 6004 |
| 7 | | 06'21" (+00'43") | 1007 / 7012 |
| 8 | | 07'04" (+01'26") | 1009 / 8022 |
| 9 | | 07'13" (+01'35") | 1004 / 9027 |
| 10 | | 08'27" (+02'49") | 613 / 9640 |
3月累積里程 :
66.14 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'47" | 00:11'29" |
| 3 | 06'43" | 00:18'12" |
| 4 | 05'59" | 00:24'11" |
| 5 | 06'13" | 00:30'24" |
| 6 | 06'00" | 00:36'24" |
| 7 | 06'25" | 00:42'49" |
| 8 | 07'02" | 00:49'51" |
| 9 | 07'13" | 00:57'04" |
| 9.6 | 08'21" | 01:02'25" |
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