12.1 km | 01:09:54 | 05:46/km日期: 2015-11-18 16:38 - 總爬升: 117 m - 卡路里: 686 Cal - 總步數: 13730 - 平均步頻: 196 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'48" / 05'49" / 05'40" / 05'40" / 05'42" / 05'50" / 05'54" / 05'49" / 05'52" / 05'42" / 05'50" / 05'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'10") | 1002 / 1002 | 189 / 91 |
| 2 | | 05'48" (+00'11") | 1001 / 2004 | 194 / 88 |
| 3 | | 05'40" (+00'03") | 1007 / 3012 | 197 / 89 |
| 4 | | 05'37" | 1006 / 4018 | 198 / 89 |
| 5 | | 05'40" (+00'03") | 1007 / 5025 | 198 / 88 |
| 6 | | 05'45" (+00'08") | 1002 / 6028 | 196 / 88 |
| 7 | | 05'55" (+00'18") | 1003 / 7031 | 196 / 85 |
| 8 | | 05'47" (+00'10") | 1007 / 8039 | 195 / 88 |
| 9 | | 05'49" (+00'12") | 1005 / 9044 | 195 / 87 |
| 10 | | 05'38" (+00'01") | 1000 / 10044 | 198 / 89 |
| 11 | | 05'51" (+00'14") | 1004 / 11049 | 197 / 86 |
| 12 | | 05'39" (+00'02") | 1002 / 12051 | 199 / 88 |
| 13 | | 05'48" (+00'11") | 100 / 12152 | 192 / 89 |
11月累積里程 : 331.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'40" | 00:17'17" |
| 4 | 05'40" | 00:22'57" |
| 5 | 05'42" | 00:28'39" |
| 6 | 05'50" | 00:34'29" |
| 7 | 05'54" | 00:40'23" |
| 8 | 05'49" | 00:46'12" |
| 9 | 05'52" | 00:52'04" |
| 10 | 05'42" | 00:57'46" |
| 11 | 05'50" | 01:03'36" |
| 12 | 05'40" | 01:09'16" |
| 12.1 | 06'18" | 01:09'54" |
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