15.0 km | 01:21:15 | 05:24/km日期: 2015-11-18 04:59 - 卡路里: 929 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'27" / 05'57" / 05'51" / 05'43" / 05'51" / 05'53" / 07'59" / 05'34" / 05'04" / 05'05" / 06'57" / 04'46" / 04'53" / 04'54" / 04'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'54") | 1000 / 1000 |
| 2 | | 05'57" (+01'25") | 1000 / 2000 |
| 3 | | 05'51" (+01'19") | 1000 / 3000 |
| 4 | | 05'42" (+01'10") | 1000 / 4000 |
| 5 | | 05'50" (+01'18") | 1000 / 5000 |
| 6 | | 05'53" (+01'21") | 1000 / 6000 |
| 7 | | 05'56" (+01'24") | 1000 / 7000 |
| 8 | | 05'33" (+01'01") | 1000 / 8000 |
| 9 | | 05'04" (+00'32") | 1000 / 9000 |
| 10 | | 05'05" (+00'33") | 1000 / 10000 |
| 11 | | 04'46" (+00'14") | 1000 / 11000 |
| 12 | | 04'46" (+00'14") | 1000 / 12000 |
| 13 | | 04'53" (+00'21") | 1000 / 13000 |
| 14 | | 04'53" (+00'21") | 1000 / 14000 |
| 15 | | 04'32" | 1000 / 15000 |
| 16 | | 03'12" | 8 / 15008 |
11月累積里程 :
285.12 km 
UA SpeedForm-Apollo 累積 :
201.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'43" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 05'53" | 00:35'42" |
| 7 | 07'59" | 00:43'41" |
| 8 | 05'34" | 00:49'15" |
| 9 | 05'04" | 00:54'19" |
| 10 | 05'05" | 00:59'24" |
| 11 | 06'57" | 01:06'21" |
| 12 | 04'46" | 01:11'07" |
| 13 | 04'53" | 01:16'00" |
| 14 | 04'54" | 01:20'54" |
| 15 | 04'32" | 01:25'26" |
| 15.0 | 03'54" | 01:25'28" |
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