7.1 km | 00:34:49 | 04:54/km日期: 2015-11-15 05:33 - 卡路里: 537 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'21" / 05'13" / 04'53" / 04'50" / 04'43" / 04'42" / 04'31" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'49") | 998 / 998 |
| 2 | | 05'13" (+00'43") | 1004 / 2003 |
| 3 | | 04'53" (+00'23") | 996 / 3000 |
| 4 | | 04'47" (+00'17") | 1008 / 4008 |
| 5 | | 04'44" (+00'14") | 1017 / 5026 |
| 6 | | 04'42" (+00'12") | 995 / 6021 |
| 7 | | 04'30" | 999 / 7020 |
| 8 | | 04'53" (+00'23") | 105 / 7126 |
11月累積里程 : 77.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 04'53" | 00:15'27" |
| 4 | 04'50" | 00:20'17" |
| 5 | 04'43" | 00:25'00" |
| 6 | 04'42" | 00:29'42" |
| 7 | 04'31" | 00:34'13" |
| 7.1 | 06'27" | 00:34'49" |
留言 
展開計圈分析
