13.5 km | 01:38:53 | 07:17/km日期: 2015-11-17 18:22 - 總爬升: 300 m - 卡路里: 853 Cal - 溫度: 26°C - 濕度: 69%
Pace: 10'54" / 05'42" / 04'35" / 06'01" / 05'56" / 04'58" / 14'10" / 06'20" / 05'57" / 06'08" / 08'43" / 08'53" / 06'23" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+06'12") | 996 / 996 |
| 2 | | 05'42" (+01'04") | 1002 / 1998 |
| 3 | | 04'38" | 1004 / 3003 |
| 4 | | 05'56" (+01'18") | 1011 / 4014 |
| 5 | | 05'58" (+01'20") | 992 / 5007 |
| 6 | | 04'58" (+00'20") | 998 / 6005 |
| 7 | | 14'00" (+09'22") | 1016 / 7022 |
| 8 | | 06'18" (+01'40") | 991 / 8013 |
| 9 | | 05'57" (+01'19") | 1003 / 9016 |
| 10 | | 06'13" (+01'35") | 1002 / 10019 |
| 11 | | 08'36" (+03'58") | 1010 / 11029 |
| 12 | | 08'54" (+04'16") | 995 / 12025 |
| 13 | | 06'23" (+01'45") | 1008 / 13033 |
| 14 | | 07'52" (+03'14") | 512 / 13546 |
11月累積里程 :
183.74 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 05'42" | 00:16'36" |
| 3 | 04'35" | 00:21'11" |
| 4 | 06'01" | 00:27'12" |
| 5 | 05'56" | 00:33'08" |
| 6 | 04'58" | 00:38'06" |
| 7 | 14'10" | 00:52'16" |
| 8 | 06'20" | 00:58'36" |
| 9 | 05'57" | 01:04'33" |
| 10 | 06'08" | 01:10'41" |
| 11 | 08'43" | 01:19'24" |
| 12 | 08'53" | 01:28'17" |
| 13 | 06'23" | 01:34'40" |
| 13.5 | 07'43" | 01:38'53" |
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