31.2 km | 04:57:32 | 09:31/km日期: 2023-01-08 06:12 - 總爬升: 830 m - 平均心率: 132 - 卡路里: 1225 Cal - 平均步頻: 174
Pace: 09'36" / 08'50" / 08'33" / 08'56" / 10'22" / 09'04" / 08'17" / 09'41" / 09'56" / 09'21" / 12'38" / 13'53" / 09'39" / 11'47" / 13'41" / 08'14" / 18'29" / 15'18" / 10'46" / 06'21" / 06'37" / 06'35" / 07'11" / 07'03" / 07'08" / 07'47" / 07'47" / 07'42" / 08'30" / 07'10" / 08'25" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+03'15") | 1000 / 1000 |
2 | | 08'50" (+02'30") | 1000 / 2000 |
3 | | 08'33" (+02'13") | 1000 / 3000 |
4 | | 08'55" (+02'35") | 1000 / 4000 |
5 | | 10'21" (+04'01") | 1000 / 5000 |
6 | | 09'04" (+02'44") | 1000 / 6000 |
7 | | 08'16" (+01'56") | 1000 / 7000 |
8 | | 09'41" (+03'21") | 1000 / 8000 |
9 | | 09'56" (+03'36") | 1000 / 9000 |
10 | | 09'20" (+03'00") | 1000 / 10000 |
11 | | 12'38" (+06'18") | 1000 / 11000 |
12 | | 13'53" (+07'33") | 1000 / 12000 |
13 | | 09'38" (+03'18") | 1000 / 13000 |
14 | | 11'46" (+05'26") | 1000 / 14000 |
15 | | 13'41" (+07'21") | 1000 / 15000 |
16 | | 08'13" (+01'53") | 1000 / 16000 |
17 | | 18'29" (+12'09") | 1000 / 17000 |
18 | | 15'17" (+08'57") | 1000 / 18000 |
19 | | 10'46" (+04'26") | 1000 / 19000 |
20 | | 06'20" | 1000 / 20000 |
21 | | 06'36" (+00'16") | 1000 / 21000 |
22 | | 06'34" (+00'14") | 1000 / 22000 |
23 | | 07'10" (+00'50") | 1000 / 23000 |
24 | | 07'03" (+00'43") | 1000 / 24000 |
25 | | 07'07" (+00'47") | 1000 / 25000 |
26 | | 07'47" (+01'27") | 1000 / 26000 |
27 | | 07'46" (+01'26") | 1000 / 27000 |
28 | | 07'42" (+01'22") | 1000 / 28000 |
29 | | 08'29" (+02'09") | 1000 / 29000 |
30 | | 07'10" (+00'50") | 1000 / 30000 |
31 | | 08'24" (+02'04") | 1000 / 31000 |
32 | | 09'13" (+02'53") | 245 / 31245 |
嘉義黃美娟
嘉義黃美娟