15.0 km | 01:29:57 | 05:59/km日期: 2015-11-17 16:36 - 地點: 老地方 - 卡路里: 810 Cal - 總步數: 16008 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'32" / 05'47" / 05'48" / 05'52" / 05'50" / 06'00" / 06'00" / 06'01" / 05'53" / 06'02" / 06'08" / 06'09" / 06'01" / 06'00" / 05'54" / 71'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'23") | 1010 / 1010 | 174 / 93 |
| 2 | | 05'43" | 1007 / 2017 | 180 / 96 |
| 3 | | 05'51" (+00'08") | 1005 / 3023 | 177 / 96 |
| 4 | | 05'45" (+00'02") | 1006 / 4030 | 180 / 96 |
| 5 | | 05'51" (+00'08") | 1009 / 5040 | 179 / 94 |
| 6 | | 05'57" (+00'14") | 1001 / 6042 | 175 / 95 |
| 7 | | 05'58" (+00'15") | 1007 / 7049 | 179 / 93 |
| 8 | | 05'59" (+00'16") | 1003 / 8052 | 179 / 92 |
| 9 | | 05'52" (+00'09") | 1007 / 9059 | 179 / 94 |
| 10 | | 06'02" (+00'19") | 1005 / 10065 | 179 / 92 |
| 11 | | 06'13" (+00'30") | 1002 / 11067 | 175 / 91 |
| 12 | | 06'09" (+00'26") | 1007 / 12074 | 177 / 91 |
| 13 | | 05'57" (+00'14") | 1000 / 13075 | 177 / 94 |
| 14 | | 05'59" (+00'16") | 1009 / 14085 | 176 / 94 |
| 15 | | 05'49" (+00'06") | 1006 / 15091 | 177 / 96 |
11月累積里程 : 403.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'48" | 00:17'07" |
| 4 | 05'52" | 00:22'59" |
| 5 | 05'50" | 00:28'49" |
| 6 | 06'00" | 00:34'49" |
| 7 | 06'00" | 00:40'49" |
| 8 | 06'01" | 00:46'50" |
| 9 | 05'53" | 00:52'43" |
| 10 | 06'02" | 00:58'45" |
| 11 | 06'08" | 01:04'53" |
| 12 | 06'09" | 01:11'02" |
| 13 | 06'01" | 01:17'03" |
| 14 | 06'00" | 01:23'03" |
| 15 | 05'54" | 01:28'57" |
| 15.0 | 67'06" | 01:29'57" |
留言 
展開計圈分析
