61.1 km | 09:25:48 | 09:15/km日期: 2023-01-01 06:42 - 總爬升: 847 m - 平均心率: 132 - 卡路里: 4351 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 88%
Pace: 07'16" / 06'46" / 06'46" / 07'09" / 09'20" / 20'36" / 24'43" / 28'42" / 16'50" / 05'43" / 09'25" / 06'31" / 06'17" / 06'08" / 06'04" / 06'17" / 06'23" / 06'18" / 06'18" / 06'18" / 06'09" / 05'50" / 06'25" / 08'11" / 14'37" / 06'35" / 06'24" / 06'24" / 08'53" / 06'18" / 07'30" / 07'14" / 07'13" / 07'19" / 06'55" / 07'21" / 16'00" / 00'01" / 07'21" / 14'09" / 07'53" / 07'44" / 09'30" / 09'08" / 08'21" / 11'59" / 08'48" / 08'31" / 08'22" / 08'28" / 09'52" / 10'19" / 15'50" / 08'37" / 09'35" / 17'28" / 08'25" / 08'51" / 09'02" / 08'48" / 10'32" / 26'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'09") | 5000 / 5000 |
| 2 | | 19'18" (+13'00") | 5000 / 10000 |
| 3 | | 06'53" (+00'35") | 5000 / 15000 |
| 4 | | 06'18" | 5000 / 20000 |
| 5 | | 08'14" (+01'56") | 5000 / 25000 |
| 6 | | 06'54" (+00'36") | 5000 / 30000 |
| 7 | | 07'14" (+00'56") | 5000 / 35000 |
| 8 | | 08'58" (+02'40") | 5000 / 40000 |
| 9 | | 08'31" (+02'13") | 5000 / 45000 |
| 10 | | 09'13" (+02'55") | 5000 / 50000 |
| 11 | | 10'50" (+04'32") | 5000 / 55000 |
| 12 | | 10'30" (+04'12") | 5000 / 60000 |
| 13 | | 12'13" (+05'55") | 1116 / 61116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 227.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'46" | 00:14'02" |
| 3 | 06'46" | 00:20'48" |
| 4 | 07'09" | 00:27'57" |
| 5 | 09'20" | 00:37'17" |
| 6 | 20'36" | 00:57'53" |
| 7 | 24'43" | 01:22'36" |
| 8 | 28'42" | 01:51'18" |
| 9 | 16'50" | 02:08'08" |
| 10 | 05'43" | 02:13'51" |
| 11 | 09'25" | 02:23'16" |
| 12 | 06'31" | 02:29'47" |
| 13 | 06'17" | 02:36'04" |
| 14 | 06'08" | 02:42'12" |
| 15 | 06'04" | 02:48'16" |
| 16 | 06'17" | 02:54'33" |
| 17 | 06'23" | 03:00'56" |
| 18 | 06'18" | 03:07'14" |
| 19 | 06'18" | 03:13'32" |
| 20 | 06'18" | 03:19'50" |
| 21 | 06'09" | 03:25'59" |
| 22 | 05'50" | 03:31'49" |
| 23 | 06'25" | 03:38'14" |
| 24 | 08'11" | 03:46'25" |
| 25 | 14'37" | 04:01'02" |
| 26 | 06'35" | 04:07'37" |
| 27 | 06'24" | 04:14'01" |
| 28 | 06'24" | 04:20'25" |
| 29 | 08'53" | 04:29'18" |
| 30 | 06'18" | 04:35'36" |
| 31 | 07'30" | 04:43'06" |
| 32 | 07'14" | 04:50'20" |
| 33 | 07'13" | 04:57'33" |
| 34 | 07'19" | 05:04'52" |
| 35 | 06'55" | 05:11'47" |
| 36 | 07'21" | 05:19'08" |
| 37 | 16'00" | 05:35'08" |
| 38 | 00'01" | 05:35'09" |
| 39 | 07'21" | 05:42'30" |
| 40 | 14'09" | 05:56'39" |
| 41 | 07'53" | 06:04'32" |
| 42 | 07'44" | 06:12'16" |
| 43 | 09'30" | 06:21'46" |
| 44 | 09'08" | 06:30'54" |
| 45 | 08'21" | 06:39'15" |
| 46 | 11'59" | 06:51'14" |
| 47 | 08'48" | 07:00'02" |
| 48 | 08'31" | 07:08'33" |
| 49 | 08'22" | 07:16'55" |
| 50 | 08'28" | 07:25'23" |
| 51 | 09'52" | 07:35'15" |
| 52 | 10'19" | 07:45'34" |
| 53 | 15'50" | 08:01'24" |
| 54 | 08'37" | 08:10'01" |
| 55 | 09'35" | 08:19'36" |
| 56 | 17'28" | 08:37'04" |
| 57 | 08'25" | 08:45'29" |
| 58 | 08'51" | 08:54'20" |
| 59 | 09'02" | 09:03'22" |
| 60 | 08'48" | 09:12'10" |
| 61 | 10'32" | 09:22'42" |
| 61.1 | 26'42" | 09:25'49" |
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