21.2 km | 02:59:52 | 08:28/km日期: 2015-11-21 06:28 - 總爬升: 475 m - 地點: 政大貓空 - 天氣: 陰雨 - 卡路里: 1433 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'03" / 07'35" / 08'58" / 09'45" / 13'27" / 06'50" / 07'09" / 19'08" / 14'03" / 06'54" / 18'07" / 06'41" / 06'32" / 06'31" / 25'48" / 10'26" / 06'00" / 05'56" / 10'16" / 06'31" / 06'45" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'21") | 1000 / 1000 |
| 2 | | 07'34" (+01'38") | 1000 / 2000 |
| 3 | | 08'58" (+03'02") | 1000 / 3000 |
| 4 | | 09'44" (+03'48") | 1000 / 4000 |
| 5 | | 12'04" (+06'08") | 1000 / 5000 |
| 6 | | 06'49" (+00'53") | 1000 / 6000 |
| 7 | | 07'09" (+01'13") | 1000 / 7000 |
| 8 | | 17'12" (+11'16") | 1000 / 8000 |
| 9 | | 12'43" (+06'47") | 1000 / 9000 |
| 10 | | 06'54" (+00'58") | 1000 / 10000 |
| 11 | | 08'47" (+02'51") | 1000 / 11000 |
| 12 | | 06'40" (+00'44") | 1000 / 12000 |
| 13 | | 06'31" (+00'35") | 1000 / 13000 |
| 14 | | 06'31" (+00'35") | 1000 / 14000 |
| 15 | | 07'30" (+01'34") | 1000 / 15000 |
| 16 | | 10'19" (+04'23") | 1000 / 16000 |
| 17 | | 06'00" (+00'04") | 1000 / 17000 |
| 18 | | 05'56" | 1000 / 18000 |
| 19 | | 10'16" (+04'20") | 1000 / 19000 |
| 20 | | 06'30" (+00'34") | 1000 / 20000 |
| 21 | | 06'44" (+00'48") | 1000 / 21000 |
| 22 | | 06'38" (+00'42") | 236 / 21236 |
11月累積里程 :
101.23 km 
adidas adizero adios boost 累積 :
1700.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'35" | 00:13'38" |
| 3 | 08'58" | 00:22'36" |
| 4 | 09'45" | 00:32'21" |
| 5 | 13'27" | 00:45'48" |
| 6 | 06'50" | 00:52'38" |
| 7 | 07'09" | 00:59'47" |
| 8 | 19'08" | 01:18'55" |
| 9 | 14'03" | 01:32'58" |
| 10 | 06'54" | 01:39'52" |
| 11 | 18'07" | 01:57'59" |
| 12 | 06'41" | 02:04'40" |
| 13 | 06'32" | 02:11'12" |
| 14 | 06'31" | 02:17'43" |
| 15 | 25'48" | 02:43'31" |
| 16 | 10'26" | 02:53'57" |
| 17 | 06'00" | 02:59'57" |
| 18 | 05'56" | 03:05'53" |
| 19 | 10'16" | 03:16'09" |
| 20 | 06'31" | 03:22'40" |
| 21 | 06'45" | 03:29'25" |
| 21.2 | 06'37" | 03:30'59" |
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