11.0 km | 01:06:40 | 06:03/km日期: 2023-01-02 15:27 - 卡路里: 885 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 06'06" / 05'56" / 05'58" / 06'06" / 06'10" / 06'11" / 05'55" / 05'56" / 05'55" / 06'07" / 06'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'10" (+00'15") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'01") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 06'07" (+00'12") | 1000 / 11000 |
| 12 | | 05'43" | 7 / 11007 |
1月累積里程 : 201.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'58" | 00:18'00" |
| 4 | 06'06" | 00:24'06" |
| 5 | 06'10" | 00:30'16" |
| 6 | 06'11" | 00:36'27" |
| 7 | 05'55" | 00:42'22" |
| 8 | 05'56" | 00:48'18" |
| 9 | 05'55" | 00:54'13" |
| 10 | 06'07" | 01:00'20" |
| 11 | 06'07" | 01:06'27" |
| 11.0 | 06'59" | 01:06'30" |
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