10.1 km | 00:57:26 | 05:39/km日期: 2022-12-30 05:03 - 卡路里: 745 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 91%
Pace: 05'39" / 05'27" / 05'34" / 05'44" / 05'20" / 05'18" / 05'37" / 05'49" / 06'20" / 05'52" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'20") | 1000 / 1000 |
2 | | 05'27" (+00'09") | 1000 / 2000 |
3 | | 05'33" (+00'15") | 1000 / 3000 |
4 | | 05'43" (+00'25") | 1000 / 4000 |
5 | | 05'20" (+00'02") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'37" (+00'19") | 1000 / 7000 |
8 | | 05'48" (+00'30") | 1000 / 8000 |
9 | | 06'20" (+01'02") | 1000 / 9000 |
10 | | 05'51" (+00'33") | 1000 / 10000 |
11 | | 05'41" (+00'23") | 137 / 10137 |
12月累積里程 :
225.52 km adidas Astrarun 累積 :
1398.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'27" | 00:11'06" |
3 | 05'34" | 00:16'40" |
4 | 05'44" | 00:22'24" |
5 | 05'20" | 00:27'44" |
6 | 05'18" | 00:33'02" |
7 | 05'37" | 00:38'39" |
8 | 05'49" | 00:44'28" |
9 | 06'20" | 00:50'48" |
10 | 05'52" | 00:56'40" |
10.1 | 05'42" | 00:57'27" |