21.0 km | 01:53:27 | 05:24/km日期: 2015-11-14 06:00 - 地點: 南鯤鯓 - 卡路里: 1607 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'43" / 04'52" / 05'03" / 05'04" / 05'06" / 05'11" / 05'15" / 05'20" / 05'30" / 05'25" / 05'25" / 05'16" / 05'56" / 05'30" / 05'27" / 05'44" / 05'41" / 05'59" / 06'03" / 05'34" / 769'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 997 / 997 |
2 | | 04'51" (+00'12") | 997 / 1994 |
3 | | 05'04" (+00'25") | 1010 / 3005 |
4 | | 05'03" (+00'24") | 1001 / 4007 |
5 | | 05'06" (+00'27") | 1013 / 5021 |
6 | | 05'09" (+00'30") | 988 / 6009 |
7 | | 05'17" (+00'38") | 1007 / 7016 |
8 | | 05'18" (+00'39") | 1005 / 8022 |
9 | | 05'28" (+00'49") | 1004 / 9027 |
10 | | 05'25" (+00'46") | 997 / 10025 |
11 | | 05'27" (+00'48") | 1008 / 11033 |
12 | | 05'16" (+00'37") | 997 / 12031 |
13 | | 05'54" (+01'15") | 1018 / 13050 |
14 | | 05'28" (+00'49") | 1007 / 14057 |
15 | | 05'27" (+00'48") | 993 / 15051 |
16 | | 05'42" (+01'03") | 1008 / 16060 |
17 | | 05'42" (+01'03") | 1017 / 17077 |
18 | | 05'58" (+01'19") | 1004 / 18081 |
19 | | 06'01" (+01'22") | 1004 / 19086 |
20 | | 05'37" (+00'58") | 991 / 20077 |
21 | | 05'19" (+00'40") | 929 / 21007 |
11月累積里程 :
130.36 km NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'52" | 00:09'35" |
3 | 05'03" | 00:14'38" |
4 | 05'04" | 00:19'42" |
5 | 05'06" | 00:24'48" |
6 | 05'11" | 00:29'59" |
7 | 05'15" | 00:35'14" |
8 | 05'20" | 00:40'34" |
9 | 05'30" | 00:46'04" |
10 | 05'25" | 00:51'29" |
11 | 05'25" | 00:56'54" |
12 | 05'16" | 01:02'10" |
13 | 05'56" | 01:08'06" |
14 | 05'30" | 01:13'36" |
15 | 05'27" | 01:19'03" |
16 | 05'44" | 01:24'47" |
17 | 05'41" | 01:30'28" |
18 | 05'59" | 01:36'27" |
19 | 06'03" | 01:42'30" |
20 | 05'34" | 01:48'04" |
21.0 | 05'20" | 01:53'27" |