15.2 km | 01:40:26 | 06:35/km日期: 2022-12-25 15:37 - 平均心率: 162 - 卡路里: 1125 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 44%
Pace: 06'55" / 06'31" / 06'24" / 06'32" / 06'29" / 06'35" / 06'34" / 06'41" / 06'43" / 06'40" / 06'39" / 06'35" / 06'34" / 06'37" / 06'32" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'27") | 1000 / 1000 |
| 2 | | 06'31" (+00'07") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'31" (+00'07") | 1000 / 4000 |
| 5 | | 06'29" (+00'05") | 1000 / 5000 |
| 6 | | 06'34" (+00'10") | 1000 / 6000 |
| 7 | | 06'34" (+00'10") | 1000 / 7000 |
| 8 | | 06'40" (+00'16") | 1000 / 8000 |
| 9 | | 06'42" (+00'18") | 1000 / 9000 |
| 10 | | 06'40" (+00'16") | 1000 / 10000 |
| 11 | | 06'38" (+00'14") | 1000 / 11000 |
| 12 | | 06'35" (+00'11") | 1000 / 12000 |
| 13 | | 06'34" (+00'10") | 1000 / 13000 |
| 14 | | 06'36" (+00'12") | 1000 / 14000 |
| 15 | | 06'31" (+00'07") | 1000 / 15000 |
| 16 | | 06'44" (+00'20") | 221 / 15221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
58.52 km 
Zepro 小黑 累積 :
456.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'31" | 00:13'26" |
| 3 | 06'24" | 00:19'50" |
| 4 | 06'32" | 00:26'22" |
| 5 | 06'29" | 00:32'51" |
| 6 | 06'35" | 00:39'26" |
| 7 | 06'34" | 00:46'00" |
| 8 | 06'41" | 00:52'41" |
| 9 | 06'43" | 00:59'24" |
| 10 | 06'40" | 01:06'04" |
| 11 | 06'39" | 01:12'43" |
| 12 | 06'35" | 01:19'18" |
| 13 | 06'34" | 01:25'52" |
| 14 | 06'37" | 01:32'29" |
| 15 | 06'32" | 01:39'01" |
| 15.2 | 06'42" | 01:40'30" |
展開計圈分析
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