11.9 km | 01:17:24 | 06:31/km日期: 2022-12-24 07:58 - 卡路里: 748 Cal - 平均步頻: 157 - 溫度: 9°C - 濕度: 83%
Pace: 08'09" / 06'53" / 06'20" / 06'23" / 05'50" / 06'12" / 05'42" / 06'56" / 06'29" / 06'20" / 06'12" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'17") | 1014 / 1014 |
2 | | 06'54" (+01'09") | 996 / 2010 |
3 | | 06'22" (+00'37") | 1008 / 3018 |
4 | | 06'19" (+00'34") | 1007 / 4026 |
5 | | 06'09" (+00'24") | 1005 / 5031 |
6 | | 05'51" (+00'06") | 998 / 6030 |
7 | | 05'45" | 1006 / 7036 |
8 | | 06'56" (+01'11") | 999 / 8036 |
9 | | 06'27" (+00'42") | 1013 / 9049 |
10 | | 06'17" (+00'32") | 995 / 10045 |
11 | | 06'14" (+00'29") | 1004 / 11049 |
12 | | 06'01" (+00'16") | 868 / 11918 |
12月累積里程 :
115.39 km ASICS MAGIC SPEED 2 累積 :
930.8 kmAndroid - samsung SM-G9860 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'53" | 00:15'02" |
3 | 06'20" | 00:21'22" |
4 | 06'23" | 00:27'45" |
5 | 05'50" | 00:33'35" |
6 | 06'12" | 00:39'47" |
7 | 05'42" | 00:45'29" |
8 | 06'56" | 00:52'25" |
9 | 06'29" | 00:58'54" |
10 | 06'20" | 01:05'14" |
11 | 06'12" | 01:11'26" |
11.9 | 05'58" | 01:16'55" |