5.9 km | 00:41:57 | 07:09/km日期: 2015-11-11 20:21 - 總爬升: 133 m - 卡路里: 447 Cal
Pace: 00'03" / 00'08" / 04'35" / 06'58" / 07'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'25") | 1000 / 1000 |
2 | | 07'12" (+00'14") | 1000 / 2000 |
3 | | 07'58" (+01'00") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 07'10" (+00'12") | 1000 / 5000 |
6 | | 06'03" | 865 / 5865 |
11月累積里程 :
114.52 km MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 00'08" | 00:00'11" |
3 | 04'35" | 00:04'46" |
4 | 06'58" | 00:11'44" |
5 | 07'11" | 00:18'55" |
5.9 | 06'02" | 00:24'09" |