19.0 km | 01:54:24 | 06:01/km日期: 2022-12-17 16:05 - 平均心率: 138 - 卡路里: 1073 Cal - 平均步頻: 178
Pace: 06'38" / 06'11" / 06'09" / 06'06" / 06'07" / 06'09" / 06'10" / 06'07" / 07'48" / 10'08" / 06'07" / 06'05" / 06'05" / 06'12" / 06'01" / 06'02" / 06'01" / 06'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'07") | 1000 / 8000 |
| 9 | | 06'41" (+00'41") | 1000 / 9000 |
| 10 | | 06'33" (+00'33") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 1000 / 11000 |
| 12 | | 06'09" (+00'09") | 162 / 11162 |
| 13 | | 06'01" (+00'01") | 1000 / 12162 |
| 14 | | 06'05" (+00'05") | 1000 / 13162 |
| 15 | | 06'07" (+00'07") | 1000 / 14162 |
| 16 | | 06'06" (+00'06") | 1000 / 15162 |
| 17 | | 06'00" | 1000 / 16162 |
| 18 | | 06'00" | 1000 / 17162 |
| 19 | | 06'06" (+00'06") | 1000 / 18162 |
| 20 | | 06'06" (+00'06") | 313 / 18476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
150.54 km 
Reebok Floatride Energy 累積 :
1231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'11" | 00:12'49" |
| 3 | 06'09" | 00:18'58" |
| 4 | 06'06" | 00:25'04" |
| 5 | 06'07" | 00:31'11" |
| 6 | 06'09" | 00:37'20" |
| 7 | 06'10" | 00:43'30" |
| 8 | 06'07" | 00:49'37" |
| 9 | 07'48" | 00:57'25" |
| 10 | 10'08" | 01:07'33" |
| 11 | 06'07" | 01:13'40" |
| 12 | 06'05" | 01:19'45" |
| 13 | 06'05" | 01:25'50" |
| 14 | 06'12" | 01:32'02" |
| 15 | 06'01" | 01:38'03" |
| 16 | 06'02" | 01:44'05" |
| 17 | 06'01" | 01:50'06" |
| 18 | 06'09" | 01:56'15" |
| 18.5 | 05'56" | 01:59'05" |
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