16.1 km | 01:24:20 | 05:13/km日期: 2015-11-08 22:13 - 總爬升: 185 m - 卡路里: 1045 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'20" / 05'30" / 06'05" / 05'02" / 05'05" / 05'01" / 04'59" / 04'53" / 05'00" / 05'04" / 05'02" / 04'46" / 05'12" / 05'12" / 05'43" / 05'39" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'31") | 1000 / 1000 |
| 2 | | 05'26" (+00'38") | 995 / 1996 |
| 3 | | 06'04" (+01'16") | 1000 / 2997 |
| 4 | | 05'02" (+00'14") | 1013 / 4010 |
| 5 | | 05'06" (+00'18") | 995 / 5006 |
| 6 | | 04'58" (+00'10") | 1008 / 6015 |
| 7 | | 04'59" (+00'11") | 1012 / 7027 |
| 8 | | 04'57" (+00'09") | 1005 / 8033 |
| 9 | | 04'57" (+00'09") | 992 / 9025 |
| 10 | | 05'04" (+00'16") | 1014 / 10039 |
| 11 | | 04'59" (+00'11") | 1006 / 11046 |
| 12 | | 04'48" | 996 / 12042 |
| 13 | | 05'13" (+00'25") | 994 / 13037 |
| 14 | | 05'14" (+00'26") | 1012 / 14049 |
| 15 | | 05'40" (+00'52") | 1005 / 15055 |
| 16 | | 05'45" (+00'57") | 1004 / 16060 |
| 17 | | 06'12" (+01'24") | 64 / 16124 |
11月累積里程 :
40.75 km 
美津濃 18代 累積 :
702.0 kmAndroid - HTC HTC_E9x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'30" | 00:10'50" |
| 3 | 06'05" | 00:16'55" |
| 4 | 05'02" | 00:21'57" |
| 5 | 05'05" | 00:27'02" |
| 6 | 05'01" | 00:32'03" |
| 7 | 04'59" | 00:37'02" |
| 8 | 04'53" | 00:41'55" |
| 9 | 05'00" | 00:46'55" |
| 10 | 05'04" | 00:51'59" |
| 11 | 05'02" | 00:57'01" |
| 12 | 04'46" | 01:01'47" |
| 13 | 05'12" | 01:06'59" |
| 14 | 05'12" | 01:12'11" |
| 15 | 05'43" | 01:17'54" |
| 16 | 05'39" | 01:23'33" |
| 16.1 | 06'17" | 01:24'20" |
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