10.0 km | 01:22:59 | 08:15/km日期: 2015-11-08 19:19 - 地點: 南應甜甜圈 - 天氣: 涼爽 - 卡路里: 497 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'16" / 06'19" / 06'36" / 06'46" / 08'03" / 08'54" / 09'13" / 10'04" / 10'40" / 09'43" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 992 / 992 |
2 | | 06'17" (+00'06") | 1007 / 1999 |
3 | | 06'38" (+00'27") | 994 / 2994 |
4 | | 06'47" (+00'36") | 1011 / 4006 |
5 | | 07'59" (+01'48") | 1007 / 5013 |
6 | | 08'54" (+02'43") | 999 / 6013 |
7 | | 09'19" (+03'08") | 1003 / 7016 |
8 | | 10'03" (+03'52") | 1003 / 8020 |
9 | | 10'34" (+04'23") | 993 / 9013 |
10 | | 09'47" (+03'36") | 1012 / 10025 |
11 | | 14'35" (+08'24") | 14 / 10040 |
11月累積里程 :
62.51 km MIZUNO WAVE RIDER 19 OSAKA 累積 :
181.8 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'19" | 00:12'35" |
3 | 06'36" | 00:19'11" |
4 | 06'46" | 00:25'57" |
5 | 08'03" | 00:34'00" |
6 | 08'54" | 00:42'54" |
7 | 09'13" | 00:52'07" |
8 | 10'04" | 01:02'11" |
9 | 10'40" | 01:12'51" |
10 | 09'43" | 01:22'34" |
10.0 | 10'17" | 01:22'59" |