10.0 km | 00:57:15 | 05:42/km日期: 2015-11-08 18:31 - 卡路里: 583 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'58" / 05'45" / 05'48" / 05'38" / 05'22" / 05'13" / 05'11" / 05'07" / 05'22" / 05'22" / 59'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'16") | 238 / 238 |
| 2 | | 06'13" (+00'59") | 238 / 476 |
| 3 | | 06'13" (+00'59") | 238 / 714 |
| 4 | | 06'09" (+00'55") | 238 / 953 |
| 5 | | 06'00" (+00'46") | 238 / 1191 |
| 6 | | 06'05" (+00'51") | 238 / 1429 |
| 7 | | 06'00" (+00'46") | 238 / 1668 |
| 8 | | 06'00" (+00'46") | 238 / 1906 |
| 9 | | 06'00" (+00'46") | 238 / 2144 |
| 10 | | 05'52" (+00'38") | 238 / 2383 |
| 11 | | 05'52" (+00'38") | 238 / 2621 |
| 12 | | 05'56" (+00'42") | 238 / 2859 |
| 13 | | 05'52" (+00'38") | 238 / 3098 |
| 14 | | 05'52" (+00'38") | 238 / 3336 |
| 15 | | 05'52" (+00'38") | 238 / 3574 |
| 16 | | 05'52" (+00'38") | 238 / 3813 |
| 17 | | 05'35" (+00'21") | 238 / 4051 |
| 18 | | 05'48" (+00'34") | 238 / 4289 |
| 19 | | 05'44" (+00'30") | 238 / 4528 |
| 20 | | 05'31" (+00'17") | 238 / 4766 |
| 21 | | 05'35" (+00'21") | 238 / 5004 |
| 22 | | 05'35" (+00'21") | 238 / 5243 |
| 23 | | 05'35" (+00'21") | 238 / 5481 |
| 24 | | 05'23" (+00'09") | 238 / 5719 |
| 25 | | 05'23" (+00'09") | 238 / 5958 |
| 26 | | 05'31" (+00'17") | 238 / 6196 |
| 27 | | 05'18" (+00'04") | 238 / 6434 |
| 28 | | 05'23" (+00'09") | 238 / 6673 |
| 29 | | 05'18" (+00'04") | 238 / 6911 |
| 30 | | 05'27" (+00'13") | 238 / 7149 |
| 31 | | 05'23" (+00'09") | 238 / 7388 |
| 32 | | 05'27" (+00'13") | 238 / 7626 |
| 33 | | 05'35" (+00'21") | 238 / 7864 |
| 34 | | 05'27" (+00'13") | 238 / 8103 |
| 35 | | 05'35" (+00'21") | 238 / 8341 |
| 36 | | 05'27" (+00'13") | 238 / 8579 |
| 37 | | 05'23" (+00'09") | 238 / 8818 |
| 38 | | 05'31" (+00'17") | 238 / 9056 |
| 39 | | 05'27" (+00'13") | 238 / 9294 |
| 40 | | 05'14" | 238 / 9533 |
| 41 | | 05'31" (+00'17") | 238 / 9771 |
| 42 | | 05'48" (+00'34") | 238 / 10009 |
| 43 | | 05'09" | 32 / 10042 |
11月累積里程 :
168.25 km 
adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'38" | 00:23'09" |
| 5 | 05'22" | 00:28'31" |
| 6 | 05'13" | 00:33'44" |
| 7 | 05'11" | 00:38'55" |
| 8 | 05'07" | 00:44'02" |
| 9 | 05'22" | 00:49'24" |
| 10 | 05'22" | 00:54'46" |
| 10.0 | 59'02" | 00:57'15" |
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