9.0 km | 00:52:36 | 05:50/km日期: 2022-12-15 18:48 - 地點: 虎尾體育場 - 卡路里: 696 Cal - 平均步頻: 174
Pace: 05'49" / 05'52" / 05'56" / 05'46" / 05'45" / 05'48" / 05'57" / 05'54" / 05'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'04") | 1000 / 1000 |
2 | | 05'52" (+00'07") | 1000 / 2000 |
3 | | 05'56" (+00'11") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 05'47" (+00'02") | 1000 / 6000 |
7 | | 05'56" (+00'11") | 1000 / 7000 |
8 | | 05'54" (+00'09") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 05'12" | 10 / 9010 |
12月累積里程 :
151.80 km Asics Hyper speed 累積 :
842.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'52" | 00:11'41" |
3 | 05'56" | 00:17'37" |
4 | 05'46" | 00:23'23" |
5 | 05'45" | 00:29'08" |
6 | 05'48" | 00:34'56" |
7 | 05'57" | 00:40'53" |
8 | 05'54" | 00:46'47" |
9 | 05'46" | 00:52'33" |
9.0 | 04'34" | 00:52'36" |