15.8 km | 01:17:40 | 04:54/km日期: 2015-11-06 17:16 - 卡路里: 639 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'15" / 06'02" / 05'45" / 05'57" / 05'51" / 05'42" / 05'33" / 05'54" / 05'42" / 05'45" / 05'43" / 05'42" / 05'36" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'35") | 986 / 986 |
2 | | 05'58" (+01'20") | 1005 / 1992 |
3 | | 05'47" (+01'09") | 798 / 2790 |
4 | | 05'55" (+01'17") | 351 / 3141 |
5 | | 05'39" (+01'01") | 182 / 3324 |
6 | | 05'54" (+01'16") | 135 / 3459 |
7 | | 06'04" (+01'26") | 145 / 3604 |
8 | | 05'52" (+01'14") | 127 / 3732 |
9 | | 06'12" (+01'34") | 112 / 3845 |
10 | | 06'16" (+01'38") | 119 / 3965 |
11 | | 06'04" (+01'26") | 150 / 4115 |
12 | | 05'12" (+00'34") | 175 / 4291 |
13 | | 06'10" (+01'32") | 126 / 4418 |
14 | | 06'00" (+01'22") | 122 / 4540 |
15 | | 05'53" (+01'15") | 127 / 4667 |
16 | | 05'49" (+01'11") | 120 / 4788 |
17 | | 06'21" (+01'43") | 133 / 4922 |
18 | | 05'33" (+00'55") | 179 / 5101 |
19 | | 05'37" (+00'59") | 142 / 5244 |
20 | | 05'36" (+00'58") | 116 / 5360 |
21 | | 06'08" (+01'30") | 119 / 5479 |
22 | | 05'29" (+00'51") | 118 / 5598 |
23 | | 05'53" (+01'15") | 127 / 5725 |
24 | | 05'57" (+01'19") | 131 / 5856 |
25 | | 04'53" (+00'15") | 105 / 5962 |
26 | | 05'38" (+01'00") | 121 / 6083 |
27 | | 05'58" (+01'20") | 125 / 6209 |
28 | | 06'00" (+01'22") | 116 / 6325 |
29 | | 05'30" (+00'52") | 151 / 6477 |
30 | | 06'15" (+01'37") | 119 / 6597 |
31 | | 04'43" (+00'05") | 119 / 6716 |
32 | | 05'01" (+00'23") | 139 / 6856 |
33 | | 05'13" (+00'35") | 118 / 6974 |
34 | | 06'38" (+02'00") | 112 / 7087 |
35 | | 05'33" (+00'55") | 137 / 7224 |
36 | | 05'38" (+01'00") | 177 / 7402 |
37 | | 06'11" (+01'33") | 83 / 7485 |
38 | | 05'59" (+01'21") | 127 / 7613 |
39 | | 05'46" (+01'08") | 115 / 7729 |
40 | | 05'45" (+01'07") | 138 / 7868 |
41 | | 06'08" (+01'30") | 121 / 7989 |
42 | | 05'44" (+01'06") | 127 / 8117 |
43 | | 05'36" (+00'58") | 130 / 8248 |
44 | | 05'56" (+01'18") | 168 / 8416 |
45 | | 04'49" (+00'11") | 151 / 8568 |
46 | | 05'34" (+00'56") | 128 / 8696 |
47 | | 05'44" (+01'06") | 150 / 8847 |
48 | | 06'08" (+01'30") | 111 / 8959 |
49 | | 05'59" (+01'21") | 122 / 9081 |
50 | | 06'18" (+01'40") | 121 / 9203 |
51 | | 05'38" (+01'00") | 153 / 9356 |
52 | | 05'43" (+01'05") | 116 / 9472 |
53 | | 05'20" (+00'42") | 183 / 9656 |
54 | | 05'43" (+01'05") | 125 / 9781 |
55 | | 05'52" (+01'14") | 127 / 9909 |
56 | | 06'03" (+01'25") | 104 / 10014 |
57 | | 06'03" (+01'25") | 121 / 10135 |
58 | | 04'38" | 139 / 10275 |
59 | | 04'48" (+00'10") | 83 / 10358 |
60 | | 05'51" (+01'13") | 125 / 10483 |
61 | | 05'43" (+01'05") | 128 / 10611 |
62 | | 05'52" (+01'14") | 127 / 10739 |
63 | | 06'16" (+01'38") | 124 / 10864 |
64 | | 06'11" (+01'33") | 105 / 10969 |
65 | | 05'35" (+00'57") | 125 / 11094 |
66 | | 05'26" (+00'48") | 119 / 11214 |
67 | | 06'06" (+01'28") | 90 / 11304 |
68 | | 05'36" (+00'58") | 139 / 11443 |
69 | | 05'53" (+01'15") | 70 / 11514 |
70 | | 05'25" (+00'47") | 122 / 11637 |
71 | | 06'04" (+01'26") | 117 / 11755 |
72 | | 05'37" (+00'59") | 136 / 11891 |
73 | | 05'28" (+00'50") | 137 / 12028 |
74 | | 05'19" (+00'41") | 122 / 12150 |
75 | | 05'49" (+01'11") | 117 / 12268 |
76 | | 05'29" (+00'51") | 103 / 12371 |
77 | | 05'49" (+01'11") | 77 / 12448 |
78 | | 05'52" (+01'14") | 127 / 12575 |
79 | | 05'34" (+00'56") | 122 / 12698 |
80 | | 05'47" (+01'09") | 126 / 12825 |
81 | | 05'26" (+00'48") | 125 / 12950 |
82 | | 05'56" (+01'18") | 89 / 13040 |
83 | | 05'21" (+00'43") | 77 / 13117 |
84 | | 05'58" (+01'20") | 150 / 13268 |
85 | | 05'31" (+00'53") | 123 / 13392 |
11月累積里程 :
269.09 km Adidas G61178 累積 :
2554.1 kmAndroid - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'02" | 00:12'17" |
3 | 05'45" | 00:18'02" |
4 | 05'57" | 00:23'59" |
5 | 05'51" | 00:29'50" |
6 | 05'42" | 00:35'32" |
7 | 05'33" | 00:41'05" |
8 | 05'54" | 00:46'59" |
9 | 05'42" | 00:52'41" |
10 | 05'45" | 00:58'26" |
11 | 05'43" | 01:04'09" |
12 | 05'42" | 01:09'51" |
13 | 05'36" | 01:15'27" |
13.4 | 05'38" | 01:17'40" |