全馬 | 06:24:05 | 09:06/km | 第21馬| 官方成績 |
| 日期 | 2015-11-07 |
| 成績 | 06:24:05 |
| 總名次 | 1443 / 2183 |
| 分組名次 | 450 / 603 |
| 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'17" (+22'53") | 01:04'04" (+27'18") |
| 00:33'47" (+26'23") |
| 00:32'42" (+25'18") | 01:16'32" (+39'46") |
| 00:43'50" (+36'26") |
| 00:36'12" (+28'48") | 01:12'29" (+35'43") |
| 00:36'17" (+28'53") |
| 00:29'22" (+21'58") | 00:36'46" |
| 00:07'24" |
|
日期: 2015-11-07 06:57 - 總爬升: 4108 m - 地點: 太魯閣 - 天氣: 晴 - 平均心率: 144 - 卡路里: 2658 Cal - 溫度: 26°C - 濕度: 79%
手錶的GPS顯示公里數為54.178K,可能是隧道太多太長的關係,也因此覺得好像愈跑愈長
賽前宣言: 終於報上了,一定要順利完賽
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
113.19 km 
MIZUNO Wave Rider 18 SW 累積 :
879.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'52" | 00:17'38" |
| 4 | 06'06" | 00:23'44" |
| 5 | 06'33" | 00:30'17" |
| 6 | 07'30" | 00:37'47" |
| 7 | 06'29" | 00:44'16" |
| 8 | 06'39" | 00:50'55" |
| 9 | 06'28" | 00:57'23" |
| 10 | 06'41" | 01:04'04" |
| 11 | 04'42" | 01:08'46" |
| 12 | 07'18" | 01:16'04" |
| 13 | 04'20" | 01:20'24" |
| 14 | 08'23" | 01:28'47" |
| 15 | 07'59" | 01:36'46" |
| 16 | 09'20" | 01:46'06" |
| 17 | 11'13" | 01:57'19" |
| 18 | 09'55" | 02:07'14" |
| 19 | 06'47" | 02:14'01" |
| 20 | 06'35" | 02:20'36" |
| 21 | 02'21" | 02:22'57" |
| 22 | 06'56" | 02:29'53" |
| 23 | 17'29" | 02:47'22" |
| 24 | 04'47" | 02:52'09" |
| 25 | 04'39" | 02:56'48" |
| 26 | 08'54" | 03:05'42" |
| 27 | 08'24" | 03:14'06" |
| 28 | 07'15" | 03:21'21" |
| 29 | 03'24" | 03:24'45" |
| 30 | 08'20" | 03:33'05" |
| 31 | 19'20" | 03:52'25" |
| 32 | 00'54" | 03:53'19" |
| 33 | 07'59" | 04:01'18" |
| 34 | 00'01" | 04:01'19" |
| 35 | 01'08" | 04:02'27" |
| 36 | 00'07" | 04:02'34" |
| 37 | 00'09" | 04:02'43" |
| 38 | 03'48" | 04:06'31" |
| 39 | 02'20" | 04:08'51" |
| 40 | 01'00" | 04:09'51" |
| 41 | 01'25" | 04:11'16" |
| 42 | 04'22" | 04:15'38" |
| 43 | 02'37" | 04:18'15" |
| 44 | 02'33" | 04:20'48" |
| 45 | 09'53" | 04:30'41" |
| 46 | 03'01" | 04:33'42" |
| 47 | 04'31" | 04:38'13" |
| 48 | 05'43" | 04:43'56" |
| 49 | 07'22" | 04:51'18" |
| 50 | 11'13" | 05:02'31" |
| 51 | 06'55" | 05:09'26" |
| 52 | 06'54" | 05:16'20" |
| 53 | 10'59" | 05:27'19" |
| 54 | 08'54" | 05:36'13" |
| 55 | 09'06" | 05:45'19" |
| 56 | 08'58" | 05:54'17" |
| 57 | 18'02" | 06:12'19" |
| 58.4 | 07'53" | 06:23'17" |
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