11.6 km | 01:03:43 | 05:30/km日期: 2022-12-10 19:03 - 地點: 河堤 - 天氣: 晴朗 - 卡路里: 687 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 77%
Pace: 05'45" / 05'53" / 06'00" / 05'48" / 05'35" / 05'04" / 05'03" / 05'09" / 05'11" / 05'08" / 05'34" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 994 / 994 |
| 2 | | 05'51" (+00'50") | 1000 / 1995 |
| 3 | | 06'02" (+01'01") | 1010 / 3005 |
| 4 | | 05'48" (+00'47") | 997 / 4003 |
| 5 | | 05'33" (+00'32") | 1004 / 5007 |
| 6 | | 05'01" | 1008 / 6016 |
| 7 | | 05'07" (+00'06") | 1001 / 7017 |
| 8 | | 05'05" (+00'04") | 1012 / 8029 |
| 9 | | 05'11" (+00'10") | 998 / 9027 |
| 10 | | 05'07" (+00'06") | 1000 / 10028 |
| 11 | | 05'36" (+00'35") | 993 / 11021 |
| 12 | | 05'43" (+00'42") | 562 / 11584 |
12月累積里程 :
82.20 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 06'00" | 00:17'38" |
| 4 | 05'48" | 00:23'26" |
| 5 | 05'35" | 00:29'01" |
| 6 | 05'04" | 00:34'05" |
| 7 | 05'03" | 00:39'08" |
| 8 | 05'09" | 00:44'17" |
| 9 | 05'11" | 00:49'28" |
| 10 | 05'08" | 00:54'36" |
| 11 | 05'34" | 01:00'10" |
| 11.6 | 05'38" | 01:03'28" |
展開計圈分析
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