5.0 km | 00:45:41 | 09:07/km日期: 2015-10-14 19:28 - 卡路里: 376 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'51" / 07'37" / 11'40" / 09'13" / 10'12" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'36" (+00'45") | 1000 / 2000 |
| 3 | | 11'40" (+04'49") | 1000 / 3000 |
| 4 | | 09'13" (+02'22") | 1000 / 4000 |
| 5 | | 10'11" (+03'20") | 1000 / 5000 |
| 6 | | 24'54" (+18'03") | 5 / 5005 |
10月累積里程 : 131.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'37" | 00:14'28" |
| 3 | 11'40" | 00:26'08" |
| 4 | 09'13" | 00:35'21" |
| 5 | 10'12" | 00:45'33" |
| 5.0 | 23'28" | 00:45'41" |
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