7.0 km | 00:41:09 | 05:50/km日期: 2015-11-05 17:55 - 卡路里: 640 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'51" / 05'55" / 05'41" / 05'09" / 05'33" / 06'04" / 06'23" / 124035'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'46") | 1000 / 2000 |
| 3 | | 05'43" (+00'34") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 06'04" (+00'55") | 1000 / 6000 |
| 7 | | 06'18" (+01'09") | 1000 / 7000 |
| 8 | | 07'37" (+02'28") | 43 / 7043 |
| 9 | | 01:18'35" (+13'26") | 3 / 7046 |
11月累積里程 : 125.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 05'41" | 00:17'27" |
| 4 | 05'09" | 00:22'36" |
| 5 | 05'33" | 00:28'09" |
| 6 | 06'04" | 00:34'13" |
| 7 | 06'23" | 00:40'36" |
| 7.0 | 121644'30" | 95:46'15" |
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