15.2 km | 01:33:59 | 06:11/km日期: 2013-06-26 17:45 - 卡路里: 865 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'48" / 05'42" / 05'40" / 05'44" / 05'45" / 05'53" / 05'48" / 05'56" / 05'47" / 05'26" / 09'11" / 06'30" / 06'25" / 06'12" / 06'14" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1003 / 1003 |
| 2 | | 05'41" (+00'15") | 1006 / 2009 |
| 3 | | 05'41" (+00'15") | 999 / 3009 |
| 4 | | 05'41" (+00'15") | 1014 / 4024 |
| 5 | | 05'48" (+00'22") | 1008 / 5032 |
| 6 | | 05'51" (+00'25") | 1010 / 6042 |
| 7 | | 05'46" (+00'20") | 1002 / 7045 |
| 8 | | 05'56" (+00'30") | 1008 / 8054 |
| 9 | | 05'47" (+00'21") | 1010 / 9065 |
| 10 | | 05'26" | 1006 / 10071 |
| 11 | | 09'14" (+03'48") | 1001 / 11073 |
| 12 | | 06'31" (+01'05") | 1009 / 12083 |
| 13 | | 06'22" (+00'56") | 1009 / 13092 |
| 14 | | 06'10" (+00'44") | 1009 / 14101 |
| 15 | | 06'14" (+00'48") | 1011 / 15113 |
| 16 | | 06'31" (+01'05") | 196 / 15309 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'44" | 00:22'54" |
| 5 | 05'45" | 00:28'39" |
| 6 | 05'53" | 00:34'32" |
| 7 | 05'48" | 00:40'20" |
| 8 | 05'56" | 00:46'16" |
| 9 | 05'47" | 00:52'03" |
| 10 | 05'26" | 00:57'29" |
| 11 | 09'11" | 01:06'40" |
| 12 | 06'30" | 01:13'10" |
| 13 | 06'25" | 01:19'35" |
| 14 | 06'12" | 01:25'47" |
| 15 | 06'14" | 01:32'01" |
| 15.2 | 10'24" | 01:33'59" |
留言 
展開計圈分析
