13.7 km | 01:14:13 | 05:24/km日期: 2013-06-13 17:13 - 卡路里: 782 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'08" / 06'01" / 05'59" / 05'50" / 05'56" / 05'49" / 05'50" / 05'55" / 05'56" / 05'51" / 05'51" / 05'38" / 03'16" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+06'04") | 1006 / 1006 |
| 2 | | 05'59" (+05'56") | 1003 / 2010 |
| 3 | | 05'58" (+05'55") | 1011 / 3022 |
| 4 | | 05'52" (+05'49") | 1010 / 4033 |
| 5 | | 05'53" (+05'50") | 1000 / 5034 |
| 6 | | 05'49" (+05'46") | 1015 / 6049 |
| 7 | | 05'49" (+05'46") | 1001 / 7050 |
| 8 | | 05'56" (+05'53") | 1011 / 8061 |
| 9 | | 05'53" (+05'50") | 1003 / 9064 |
| 10 | | 05'50" (+05'47") | 1010 / 10075 |
| 11 | | 05'53" (+05'50") | 1012 / 11087 |
| 12 | | 05'31" (+05'28") | 998 / 12085 |
| 13 | | 04'16" (+04'13") | 656 / 12742 |
| 14 | | 00'03" | 1095 / 13837 |
| 15 | | 19'06" (+19'03") | 3 / 13841 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 05'50" | 00:23'58" |
| 5 | 05'56" | 00:29'54" |
| 6 | 05'49" | 00:35'43" |
| 7 | 05'50" | 00:41'33" |
| 8 | 05'55" | 00:47'28" |
| 9 | 05'56" | 00:53'24" |
| 10 | 05'51" | 00:59'15" |
| 11 | 05'51" | 01:05'06" |
| 12 | 05'38" | 01:10'44" |
| 13 | 03'16" | 01:14'00" |
| 13.7 | 00'17" | 01:14'13" |
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