35.0 km | 03:23:12 | 05:48/km日期: 2022-12-04 06:20 - 總爬升: 907 m - 平均心率: 152 - 卡路里: 2589 Cal - 平均步頻: 178
Pace: 06'06" / 05'22" / 06'18" / 09'17" / 07'33" / 10'21" / 07'32" / 08'14" / 05'37" / 04'56" / 11'45" / 06'01" / 06'16" / 06'46" / 06'44" / 05'54" / 05'25" / 05'56" / 12'07" / 04'18" / 04'15" / 04'08" / 04'54" / 05'57" / 17'44" / 04'32" / 11'29" / 06'06" / 09'27" / 06'31" / 04'53" / 06'08" / 05'17" / 05'47" / 04'51" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'58") | 1000 / 1000 |
| 2 | | 05'21" (+01'13") | 1000 / 2000 |
| 3 | | 06'17" (+02'09") | 1000 / 3000 |
| 4 | | 07'55" (+03'47") | 1000 / 4000 |
| 5 | | 07'33" (+03'25") | 1000 / 5000 |
| 6 | | 06'35" (+02'27") | 1000 / 6000 |
| 7 | | 07'31" (+03'23") | 1000 / 7000 |
| 8 | | 08'13" (+04'05") | 1000 / 8000 |
| 9 | | 05'37" (+01'29") | 1000 / 9000 |
| 10 | | 04'56" (+00'48") | 1000 / 10000 |
| 11 | | 06'11" (+02'03") | 1000 / 11000 |
| 12 | | 06'01" (+01'53") | 1000 / 12000 |
| 13 | | 06'16" (+02'08") | 1000 / 13000 |
| 14 | | 06'45" (+02'37") | 1000 / 14000 |
| 15 | | 06'43" (+02'35") | 1000 / 15000 |
| 16 | | 05'53" (+01'45") | 1000 / 16000 |
| 17 | | 05'25" (+01'17") | 1000 / 17000 |
| 18 | | 05'56" (+01'48") | 1000 / 18000 |
| 19 | | 05'19" (+01'11") | 1000 / 19000 |
| 20 | | 04'18" (+00'10") | 1000 / 20000 |
| 21 | | 04'15" (+00'07") | 1000 / 21000 |
| 22 | | 04'08" | 1000 / 22000 |
| 23 | | 04'36" (+00'28") | 1000 / 23000 |
| 24 | | 05'57" (+01'49") | 1000 / 24000 |
| 25 | | 04'57" (+00'49") | 1000 / 25000 |
| 26 | | 04'31" (+00'23") | 1000 / 26000 |
| 27 | | 06'17" (+02'09") | 1000 / 27000 |
| 28 | | 06'05" (+01'57") | 1000 / 28000 |
| 29 | | 05'27" (+01'19") | 558 / 28558 |
| 30 | | 01:23'04" (+18'56") | 0 / 28559 |
| 31 | | 01:46'48" (+42'40") | 0 / 28559 |
| 32 | | 16'25" (+12'17") | 0 / 28559 |
| 33 | | 05'32" (+01'24") | 1000 / 29559 |
| 34 | | 05'29" (+01'21") | 1000 / 30559 |
| 35 | | 04'42" (+00'34") | 1000 / 31559 |
| 36 | | 05'23" (+01'15") | 1000 / 32559 |
| 37 | | 05'39" (+01'31") | 1000 / 33559 |
| 38 | | 05'11" (+01'03") | 1000 / 34559 |
| 39 | | 04'51" (+00'43") | 458 / 35018 |
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