10.5 km | 00:50:00 | 04:47/km日期: 2015-11-03 12:01 - 地點: 竹南 - 卡路里: 649 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'08" / 04'48" / 05'01" / 04'42" / 04'41" / 04'42" / 04'35" / 05'00" / 04'37" / 04'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'32") | 1000 / 1000 |
| 2 | | 04'46" (+00'11") | 1000 / 2000 |
| 3 | | 05'02" (+00'27") | 1000 / 3000 |
| 4 | | 04'41" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" (+00'05") | 1000 / 5000 |
| 6 | | 04'42" (+00'07") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 04'36" (+00'01") | 1000 / 9000 |
| 10 | | 04'48" (+00'13") | 1000 / 10000 |
| 11 | | 04'26" | 450 / 10450 |
11月累積里程 :
230.00 km 
adidas adizero glide boost 7-螢光綠 累積 :
719.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'48" | 00:09'56" |
| 3 | 05'01" | 00:14'57" |
| 4 | 04'42" | 00:19'39" |
| 5 | 04'41" | 00:24'20" |
| 6 | 04'42" | 00:29'02" |
| 7 | 04'35" | 00:33'37" |
| 8 | 05'00" | 00:38'37" |
| 9 | 04'37" | 00:43'14" |
| 10 | 04'48" | 00:48'02" |
| 10.5 | 04'26" | 00:50'02" |
展開計圈分析
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