7.6 km | 00:36:33 | 04:48/km日期: 2015-10-28 16:56 - 卡路里: 572 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'12" / 05'02" / 04'50" / 04'41" / 04'33" / 04'34" / 04'36" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'38") | 999 / 999 |
| 2 | | 05'02" (+00'30") | 987 / 1986 |
| 3 | | 04'50" (+00'18") | 1014 / 3000 |
| 4 | | 04'41" (+00'09") | 1006 / 4007 |
| 5 | | 04'32" | 1007 / 5015 |
| 6 | | 04'33" (+00'01") | 998 / 6013 |
| 7 | | 04'37" (+00'05") | 1013 / 7027 |
| 8 | | 04'45" (+00'13") | 620 / 7648 |
10月累積里程 : 99.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 04'50" | 00:15'04" |
| 4 | 04'41" | 00:19'45" |
| 5 | 04'33" | 00:24'18" |
| 6 | 04'34" | 00:28'52" |
| 7 | 04'36" | 00:33'28" |
| 7.6 | 05'03" | 00:36'33" |
展開計圈分析
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