10.1 km | 01:07:21 | 06:39/km日期: 2015-11-02 16:33 - 地點: 老地方 - 卡路里: 546 Cal - 總步數: 11960 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'33" / 06'43" / 06'39" / 06'21" / 06'43" / 06'36" / 06'43" / 06'32" / 06'38" / 06'39" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'32") | 1006 / 1006 | 176 / 81 |
| 2 | | 06'31" (+00'07") | 1003 / 2009 | 178 / 85 |
| 3 | | 06'32" (+00'08") | 1003 / 3013 | 179 / 85 |
| 4 | | 06'24" | 1009 / 4022 | 178 / 87 |
| 5 | | 06'34" (+00'10") | 1006 / 5029 | 178 / 85 |
| 6 | | 06'47" (+00'23") | 1004 / 6033 | 177 / 83 |
| 7 | | 06'31" (+00'07") | 1001 / 7035 | 177 / 86 |
| 8 | | 06'36" (+00'12") | 1004 / 8039 | 176 / 85 |
| 9 | | 06'35" (+00'11") | 1003 / 9043 | 177 / 85 |
| 10 | | 06'38" (+00'14") | 1004 / 10048 | 177 / 85 |
| 11 | | 07'02" (+00'38") | 127 / 10176 | 173 / 81 |
11月累積里程 : 403.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'43" | 00:12'16" |
| 3 | 06'39" | 00:18'55" |
| 4 | 06'21" | 00:25'16" |
| 5 | 06'43" | 00:31'59" |
| 6 | 06'36" | 00:38'35" |
| 7 | 06'43" | 00:45'18" |
| 8 | 06'32" | 00:51'50" |
| 9 | 06'38" | 00:58'28" |
| 10 | 06'39" | 01:05'07" |
| 10.1 | 17'29" | 01:07'21" |
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