12.2 km | 01:10:16 | 05:44/km日期: 2015-11-04 16:32 - 地點: 社頭~員林 - 天氣: 晴 - 卡路里: 876 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'02" / 05'44" / 05'46" / 05'49" / 05'49" / 05'48" / 05'51" / 05'49" / 05'45" / 05'51" / 05'58" / 05'22" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'38") | 1006 / 1006 |
2 | | 05'43" (+00'22") | 1002 / 2008 |
3 | | 05'45" (+00'24") | 1002 / 3010 |
4 | | 05'50" (+00'29") | 995 / 4006 |
5 | | 05'48" (+00'27") | 1014 / 5021 |
6 | | 05'46" (+00'25") | 1004 / 6025 |
7 | | 05'54" (+00'33") | 994 / 7020 |
8 | | 05'44" (+00'23") | 1012 / 8032 |
9 | | 05'46" (+00'25") | 1009 / 9041 |
10 | | 05'53" (+00'32") | 993 / 10035 |
11 | | 05'50" (+00'29") | 1006 / 11042 |
12 | | 05'21" | 996 / 12039 |
13 | | 03'02" | 208 / 12247 |
11月累積里程 :
244.72 km Asics T435N-2307 累積 :
2082.6 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'46" | 00:17'32" |
4 | 05'49" | 00:23'21" |
5 | 05'49" | 00:29'10" |
6 | 05'48" | 00:34'58" |
7 | 05'51" | 00:40'49" |
8 | 05'49" | 00:46'38" |
9 | 05'45" | 00:52'23" |
10 | 05'51" | 00:58'14" |
11 | 05'58" | 01:04'12" |
12 | 05'22" | 01:09'34" |
12.2 | 02'49" | 01:10'16" |