50.0 km | 05:08:08 | 06:09/km日期: 2015-10-31 06:00 - 總爬升: 1504 m - 地點: 尖石魯壁(竹60_23.5公里)尖石 - 天氣: 熱 - 卡路里: 2806 Cal - 總步數: 55280 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'27" / 06'11" / 06'34" / 06'28" / 06'12" / 06'09" / 06'12" / 06'30" / 07'04" / 06'47" / 06'26" / 06'52" / 07'13" / 07'29" / 07'10" / 07'09" / 07'13" / 07'51" / 07'30" / 06'47" / 07'49" / 07'02" / 06'59" / 06'55" / 06'08" / 06'18" / 07'13" / 08'21" / 08'01" / 07'41" / 04'58" / 05'13" / 05'17" / 04'49" / 04'55" / 04'56" / 04'52" / 04'58" / 04'55" / 04'57" / 04'58" / 04'52" / 04'49" / 04'38" / 04'25" / 04'43" / 05'02" / 05'08" / 05'08" / 05'08" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'59") | 1006 / 1006 | 185 / 84 |
| 2 | | 06'09" (+01'44") | 1004 / 2010 | 185 / 87 |
| 3 | | 06'33" (+02'08") | 1000 / 3011 | 182 / 83 |
| 4 | | 06'26" (+02'01") | 1003 / 4015 | 182 / 84 |
| 5 | | 06'11" (+01'46") | 1001 / 5016 | 183 / 87 |
| 6 | | 06'08" (+01'43") | 1000 / 6017 | 182 / 89 |
| 7 | | 06'14" (+01'49") | 1005 / 7022 | 179 / 89 |
| 8 | | 06'26" (+02'01") | 1006 / 8028 | 178 / 87 |
| 9 | | 07'02" (+02'37") | 1005 / 9033 | 174 / 81 |
| 10 | | 06'44" (+02'19") | 1007 / 10041 | 173 / 85 |
| 11 | | 06'24" (+01'59") | 1004 / 11045 | 178 / 87 |
| 12 | | 06'49" (+02'24") | 1005 / 12050 | 178 / 82 |
| 13 | | 07'11" (+02'46") | 1003 / 13054 | 174 / 79 |
| 14 | | 07'27" (+03'02") | 1003 / 14057 | 170 / 78 |
| 15 | | 07'09" (+02'44") | 1007 / 15065 | 172 / 80 |
| 16 | | 07'05" (+02'40") | 1001 / 16067 | 176 / 80 |
| 17 | | 07'13" (+02'48") | 1007 / 17074 | 174 / 79 |
| 18 | | 07'48" (+03'23") | 1005 / 18079 | 170 / 75 |
| 19 | | 07'29" (+03'04") | 1005 / 19084 | 173 / 77 |
| 20 | | 06'42" (+02'17") | 1006 / 20091 | 178 / 83 |
| 21 | | 07'45" (+03'20") | 1007 / 21098 | 171 / 75 |
| 22 | | 07'00" (+02'35") | 1006 / 22105 | 176 / 80 |
| 23 | | 06'56" (+02'31") | 1004 / 23109 | 177 / 81 |
| 24 | | 06'52" (+02'27") | 1007 / 24117 | 176 / 82 |
| 25 | | 06'06" (+01'41") | 1002 / 25119 | 186 / 88 |
| 26 | | 06'14" (+01'49") | 1004 / 26124 | 186 / 85 |
| 27 | | 07'14" (+02'49") | 1009 / 27134 | 175 / 78 |
| 28 | | 08'20" (+03'55") | 1004 / 28138 | 166 / 71 |
| 29 | | 08'16" (+03'51") | 1002 / 29141 | 165 / 72 |
| 30 | | 07'30" (+03'05") | 1001 / 30142 | 164 / 80 |
| 31 | | 04'54" (+00'29") | 1011 / 31154 | 181 / 112 |
| 32 | | 05'10" (+00'45") | 1003 / 32158 | 185 / 104 |
| 33 | | 05'14" (+00'49") | 1002 / 33160 | 177 / 107 |
| 34 | | 04'49" (+00'24") | 1003 / 34163 | 183 / 112 |
| 35 | | 05'03" (+00'38") | 1005 / 35169 | 186 / 106 |
| 36 | | 04'56" (+00'31") | 1002 / 36171 | 185 / 109 |
| 37 | | 04'50" (+00'25") | 1006 / 37178 | 183 / 112 |
| 38 | | 04'54" (+00'29") | 1003 / 38181 | 185 / 109 |
| 39 | | 04'55" (+00'30") | 1010 / 39192 | 186 / 108 |
| 40 | | 04'52" (+00'27") | 1007 / 40199 | 185 / 110 |
| 41 | | 04'58" (+00'33") | 1008 / 41208 | 186 / 108 |
| 42 | | 04'56" (+00'31") | 1006 / 42215 | 185 / 109 |
| 43 | | 04'46" (+00'21") | 1000 / 43216 | 190 / 109 |
| 44 | | 04'42" (+00'17") | 1001 / 44218 | 190 / 111 |
| 45 | | 04'25" | 1002 / 45221 | 191 / 118 |
| 46 | | 04'48" (+00'23") | 1004 / 46225 | 188 / 110 |
| 47 | | 04'54" (+00'29") | 1005 / 47230 | 187 / 108 |
| 48 | | 05'10" (+00'45") | 1008 / 48239 | 186 / 103 |
| 49 | | 05'07" (+00'42") | 1004 / 49244 | 187 / 104 |
| 50 | | 04'58" (+00'33") | 1006 / 50250 | 186 / 108 |
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