35.4 km | 04:32:42 | 07:41/km日期: 2015-10-31 06:27 - 總爬升: 377 m - 卡路里: 2679 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'09" / 07'28" / 07'45" / 07'42" / 07'50" / 07'43" / 07'52" / 07'42" / 07'13" / 07'43" / 07'31" / 07'20" / 07'23" / 06'58" / 07'06" / 07'45" / 07'53" / 07'36" / 08'24" / 07'45" / 07'49" / 07'49" / 07'41" / 07'29" / 07'30" / 07'31" / 07'34" / 07'31" / 07'55" / 08'12" / 08'26" / 08'16" / 08'13" / 07'56" / 07'45" / 07'26" /
10月累積里程 :
259.61 km Asics TARTHER KAINOS 2 累積 :
680.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'28" | 00:14'37" |
3 | 07'45" | 00:22'22" |
4 | 07'42" | 00:30'04" |
5 | 07'50" | 00:37'54" |
6 | 07'43" | 00:45'37" |
7 | 07'52" | 00:53'29" |
8 | 07'42" | 01:01'11" |
9 | 07'13" | 01:08'24" |
10 | 07'43" | 01:16'07" |
11 | 07'31" | 01:23'38" |
12 | 07'20" | 01:30'58" |
13 | 07'23" | 01:38'21" |
14 | 06'58" | 01:45'19" |
15 | 07'06" | 01:52'25" |
16 | 07'45" | 02:00'10" |
17 | 07'53" | 02:08'03" |
18 | 07'36" | 02:15'39" |
19 | 08'24" | 02:24'03" |
20 | 07'45" | 02:31'48" |
21 | 07'49" | 02:39'37" |
22 | 07'49" | 02:47'26" |
23 | 07'41" | 02:55'07" |
24 | 07'29" | 03:02'36" |
25 | 07'30" | 03:10'06" |
26 | 07'31" | 03:17'37" |
27 | 07'34" | 03:25'11" |
28 | 07'31" | 03:32'42" |
29 | 07'55" | 03:40'37" |
30 | 08'12" | 03:48'49" |
31 | 08'26" | 03:57'15" |
32 | 08'16" | 04:05'31" |
33 | 08'13" | 04:13'44" |
34 | 07'56" | 04:21'40" |
35 | 07'45" | 04:29'25" |
35.4 | 07'25" | 04:32'42" |