10.0 km | 01:03:26 | 06:19/km日期: 2015-10-30 16:28 - 卡路里: 586 Cal - 總步數: 12100 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'50" / 06'12" / 06'09" / 06'01" / 06'03" / 05'45" / 05'41" / 06'44" / 06'27" / 07'11" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'11") | 1004 / 1004 | 187 / 78 |
| 2 | | 06'11" (+00'34") | 1000 / 2005 | 195 / 82 |
| 3 | | 06'09" (+00'32") | 1005 / 3011 | 199 / 81 |
| 4 | | 05'58" (+00'21") | 1007 / 4018 | 202 / 82 |
| 5 | | 05'58" (+00'21") | 1003 / 5021 | 200 / 83 |
| 6 | | 05'46" (+00'09") | 1003 / 6024 | 200 / 86 |
| 7 | | 05'37" | 1000 / 7025 | 203 / 87 |
| 8 | | 06'44" (+01'07") | 1005 / 8031 | 177 / 83 |
| 9 | | 06'26" (+00'49") | 1003 / 9034 | 191 / 81 |
| 10 | | 07'18" (+01'41") | 1000 / 10035 | 165 / 82 |
10月累積里程 : 102.25 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'12" | 00:13'02" |
| 3 | 06'09" | 00:19'11" |
| 4 | 06'01" | 00:25'12" |
| 5 | 06'03" | 00:31'15" |
| 6 | 05'45" | 00:37'00" |
| 7 | 05'41" | 00:42'41" |
| 8 | 06'44" | 00:49'25" |
| 9 | 06'27" | 00:55'52" |
| 10 | 07'11" | 01:03'03" |
| 10.0 | 21'39" | 01:03'26" |
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