11.2 km | 01:22:05 | 07:21/km日期: 2022-11-20 21:23 - 卡路里: 602 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 76%
Pace: 06'23" / 07'24" / 06'42" / 07'02" / 07'44" / 07'01" / 07'55" / 07'04" / 08'09" / 06'57" / 08'05" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1014 / 1014 |
| 2 | | 07'32" (+01'15") | 1002 / 2017 |
| 3 | | 06'37" (+00'20") | 1002 / 3019 |
| 4 | | 07'00" (+00'43") | 1004 / 4024 |
| 5 | | 07'41" (+01'24") | 1003 / 5028 |
| 6 | | 06'59" (+00'42") | 1002 / 6030 |
| 7 | | 07'58" (+01'41") | 1006 / 7036 |
| 8 | | 07'03" (+00'46") | 990 / 8027 |
| 9 | | 08'06" (+01'49") | 1001 / 9029 |
| 10 | | 07'02" (+00'45") | 1009 / 10038 |
| 11 | | 08'01" (+01'44") | 1004 / 11042 |
| 12 | | 08'36" (+02'19") | 139 / 11182 |
11月累積里程 :
243.78 km 
nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'24" | 00:13'47" |
| 3 | 06'42" | 00:20'29" |
| 4 | 07'02" | 00:27'31" |
| 5 | 07'44" | 00:35'15" |
| 6 | 07'01" | 00:42'16" |
| 7 | 07'55" | 00:50'11" |
| 8 | 07'04" | 00:57'15" |
| 9 | 08'09" | 01:05'24" |
| 10 | 06'57" | 01:12'21" |
| 11 | 08'05" | 01:20'26" |
| 11.2 | 07'46" | 01:21'51" |
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