7.0 km | 00:33:32 | 04:49/km日期: 2015-10-26 16:59 - 卡路里: 523 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'04" / 04'56" / 04'48" / 04'41" / 04'41" / 04'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'26") | 994 / 994 |
| 2 | | 04'56" (+00'19") | 1006 / 2000 |
| 3 | | 04'46" (+00'09") | 1011 / 3012 |
| 4 | | 04'41" (+00'04") | 1003 / 4015 |
| 5 | | 04'40" (+00'03") | 999 / 5015 |
| 6 | | 04'37" | 1000 / 6015 |
| 7 | | 04'51" (+00'14") | 966 / 6982 |
10月累積里程 : 99.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'48" | 00:14'48" |
| 4 | 04'41" | 00:19'29" |
| 5 | 04'41" | 00:24'10" |
| 6 | 04'36" | 00:28'46" |
| 7.0 | 05'00" | 00:33'32" |
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