23.0 km | 02:00:12 | 05:13/km日期: 2015-10-27 14:43 - 總爬升: 327 m - 卡路里: 1347 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'46" / 06'07" / 06'05" / 05'49" / 05'23" / 05'18" / 04'55" / 05'03" / 04'54" / 05'10" / 04'57" / 05'09" / 04'51" / 05'31" / 04'51" / 05'07" / 05'01" / 05'26" / 05'03" / 05'24" / 05'46" / 04'58" / 03'33" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'56") | 994 / 994 |
| 2 | | 06'03" (+01'15") | 1004 / 1999 |
| 3 | | 06'07" (+01'19") | 1007 / 3006 |
| 4 | | 05'48" (+01'00") | 1002 / 4008 |
| 5 | | 05'21" (+00'33") | 1005 / 5014 |
| 6 | | 05'20" (+00'32") | 1009 / 6023 |
| 7 | | 04'56" (+00'08") | 1011 / 7035 |
| 8 | | 05'01" (+00'13") | 1003 / 8038 |
| 9 | | 04'56" (+00'08") | 1009 / 9048 |
| 10 | | 05'10" (+00'22") | 1006 / 10055 |
| 11 | | 04'53" (+00'05") | 1006 / 11061 |
| 12 | | 05'10" (+00'22") | 995 / 12057 |
| 13 | | 04'53" (+00'05") | 1013 / 13070 |
| 14 | | 05'28" (+00'40") | 994 / 14065 |
| 15 | | 04'48" | 1009 / 15074 |
| 16 | | 05'02" (+00'14") | 1004 / 16078 |
| 17 | | 05'09" (+00'21") | 1005 / 17084 |
| 18 | | 05'23" (+00'35") | 1005 / 18089 |
| 19 | | 05'12" (+00'24") | 1007 / 19096 |
| 20 | | 05'29" (+00'41") | 1007 / 20104 |
| 21 | | 05'37" (+00'49") | 1008 / 21112 |
| 22 | | 04'48" | 1000 / 22113 |
| 23 | | 03'28" | 913 / 23026 |
10月累積里程 :
310.47 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'07" | 00:11'53" |
| 3 | 06'05" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 05'23" | 00:29'10" |
| 6 | 05'18" | 00:34'28" |
| 7 | 04'55" | 00:39'23" |
| 8 | 05'03" | 00:44'26" |
| 9 | 04'54" | 00:49'20" |
| 10 | 05'10" | 00:54'30" |
| 11 | 04'57" | 00:59'27" |
| 12 | 05'09" | 01:04'36" |
| 13 | 04'51" | 01:09'27" |
| 14 | 05'31" | 01:14'58" |
| 15 | 04'51" | 01:19'49" |
| 16 | 05'07" | 01:24'56" |
| 17 | 05'01" | 01:29'57" |
| 18 | 05'26" | 01:35'23" |
| 19 | 05'03" | 01:40'26" |
| 20 | 05'24" | 01:45'50" |
| 21 | 05'46" | 01:51'36" |
| 22 | 04'58" | 01:56'34" |
| 23 | 03'33" | 02:00'07" |
| 23.0 | 03'09" | 02:00'12" |
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