20.1 km | 01:52:32 | 05:36/km日期: 2015-10-29 19:27 - 平均心率: 144 - 卡路里: 1121 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'31" / 05'28" / 05'17" / 05'25" / 05'28" / 05'30" / 05'32" / 05'33" / 05'25" / 05'31" / 05'30" / 05'21" / 05'35" / 06'02" / 05'32" / 05'26" / 05'49" / 05'52" / 06'18" / 06'02" / 05'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 224.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'25" | 00:21'41" |
| 5 | 05'28" | 00:27'09" |
| 6 | 05'30" | 00:32'39" |
| 7 | 05'32" | 00:38'11" |
| 8 | 05'33" | 00:43'44" |
| 9 | 05'25" | 00:49'09" |
| 10 | 05'31" | 00:54'40" |
| 11 | 05'30" | 01:00'10" |
| 12 | 05'21" | 01:05'31" |
| 13 | 05'35" | 01:11'06" |
| 14 | 06'02" | 01:17'08" |
| 15 | 05'32" | 01:22'40" |
| 16 | 05'26" | 01:28'06" |
| 17 | 05'49" | 01:33'55" |
| 18 | 05'52" | 01:39'47" |
| 19 | 06'18" | 01:46'05" |
| 20 | 06'02" | 01:52'07" |
| 20.1 | 05'05" | 01:52'32" |
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