14.1 km | 01:29:14 | 06:20/km日期: 2015-10-27 05:54 - 總爬升: 159 m - 卡路里: 1204 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'02" / 04'06" / 07'25" / 06'36" / 06'33" / 06'37" / 06'43" / 14'44" / 06'17" / 06'26" / 06'26" / 06'20" / 06'20" / 06'19" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'48") | 1000 / 1000 |
| 2 | | 04'05" | 1000 / 2000 |
| 3 | | 06'34" (+02'29") | 1000 / 3000 |
| 4 | | 06'35" (+02'30") | 1000 / 4000 |
| 5 | | 06'32" (+02'27") | 1000 / 5000 |
| 6 | | 06'37" (+02'32") | 1000 / 6000 |
| 7 | | 06'42" (+02'37") | 1000 / 7000 |
| 8 | | 06'33" (+02'28") | 1000 / 8000 |
| 9 | | 06'16" (+02'11") | 1000 / 9000 |
| 10 | | 06'25" (+02'20") | 1000 / 10000 |
| 11 | | 06'26" (+02'21") | 1000 / 11000 |
| 12 | | 06'20" (+02'15") | 1000 / 12000 |
| 13 | | 06'19" (+02'14") | 1000 / 13000 |
| 14 | | 06'19" (+02'14") | 1000 / 14000 |
| 15 | | 09'40" (+05'35") | 52 / 14052 |
10月累積里程 : 300.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'06" | 00:09'08" |
| 3 | 07'25" | 00:16'33" |
| 4 | 06'36" | 00:23'09" |
| 5 | 06'33" | 00:29'42" |
| 6 | 06'37" | 00:36'19" |
| 7 | 06'43" | 00:43'02" |
| 8 | 14'44" | 00:57'46" |
| 9 | 06'17" | 01:04'03" |
| 10 | 06'26" | 01:10'29" |
| 11 | 06'26" | 01:16'55" |
| 12 | 06'20" | 01:23'15" |
| 13 | 06'20" | 01:29'35" |
| 14 | 06'19" | 01:35'54" |
| 14.1 | 09'47" | 01:36'25" |
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