10.0 km | 00:46:27 | 04:37/km日期: 2015-10-26 21:11 - 卡路里: 541 Cal - 總步數: 8922 - 平均步頻: 192 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'23" / 05'02" / 04'52" / 04'41" / 04'36" / 04'25" / 04'22" / 04'24" / 04'20" / 04'11" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'12") | 1000 / 1000 | 181 / 102 |
| 2 | | 05'01" (+00'51") | 1003 / 2004 | 186 / 106 |
| 3 | | 04'51" (+00'41") | 1001 / 3005 | 189 / 108 |
| 4 | | 04'40" (+00'30") | 1002 / 4008 | 190 / 112 |
| 5 | | 04'37" (+00'27") | 994 / 5003 | 190 / 113 |
| 6 | | 04'25" (+00'15") | 998 / 6001 | 194 / 116 |
| 7 | | 04'24" (+00'14") | 1003 / 7005 | 196 / 115 |
| 8 | | 04'24" (+00'14") | 997 / 8003 | 197 / 114 |
| 9 | | 04'19" (+00'09") | 1002 / 9005 | 199 / 115 |
| 10 | | 04'10" | 1002 / 10007 | 200 / 119 |
| 11 | | 06'13" (+02'03") | 21 / 10029 | 150 / 106 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'02" | 00:10'25" |
| 3 | 04'52" | 00:15'17" |
| 4 | 04'41" | 00:19'58" |
| 5 | 04'36" | 00:24'34" |
| 6 | 04'25" | 00:28'59" |
| 7 | 04'22" | 00:33'21" |
| 8 | 04'24" | 00:37'45" |
| 9 | 04'20" | 00:42'05" |
| 10 | 04'11" | 00:46'16" |
| 10.0 | 06'12" | 00:46'27" |
展開計圈分析
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