21.6 km | 02:06:35 | 05:51/km日期: 2015-10-31 07:28 - 總爬升: 165 m - 卡路里: 1167 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'30" / 06'55" / 06'16" / 06'06" / 05'48" / 05'48" / 05'41" / 05'31" / 05'24" / 05'36" / 05'18" / 05'29" / 05'43" / 05'54" / 05'46" / 06'02" / 06'00" / 05'47" / 06'00" / 05'51" / 05'43" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'07") | 1003 / 1003 |
| 2 | | 06'50" (+01'29") | 1010 / 2013 |
| 3 | | 06'16" (+00'55") | 1012 / 3025 |
| 4 | | 06'02" (+00'41") | 1003 / 4028 |
| 5 | | 05'49" (+00'28") | 1000 / 5028 |
| 6 | | 05'49" (+00'28") | 995 / 6023 |
| 7 | | 05'40" (+00'19") | 1002 / 7026 |
| 8 | | 05'31" (+00'10") | 1001 / 8027 |
| 9 | | 05'28" (+00'07") | 1006 / 9034 |
| 10 | | 05'29" (+00'08") | 1011 / 10046 |
| 11 | | 05'21" | 989 / 11035 |
| 12 | | 05'31" (+00'10") | 1014 / 12049 |
| 13 | | 05'40" (+00'19") | 1004 / 13054 |
| 14 | | 05'51" (+00'30") | 1008 / 14063 |
| 15 | | 05'47" (+00'26") | 991 / 15054 |
| 16 | | 06'02" (+00'41") | 1003 / 16058 |
| 17 | | 06'01" (+00'40") | 1013 / 17071 |
| 18 | | 05'47" (+00'26") | 993 / 18065 |
| 19 | | 05'58" (+00'37") | 1007 / 19073 |
| 20 | | 05'50" (+00'29") | 1005 / 20078 |
| 21 | | 05'43" (+00'22") | 999 / 21077 |
| 22 | | 05'39" (+00'18") | 538 / 21616 |
10月累積里程 :
125.13 km 
adidas runsmart 累積 :
316.1 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'55" | 00:13'25" |
| 3 | 06'16" | 00:19'41" |
| 4 | 06'06" | 00:25'47" |
| 5 | 05'48" | 00:31'35" |
| 6 | 05'48" | 00:37'23" |
| 7 | 05'41" | 00:43'04" |
| 8 | 05'31" | 00:48'35" |
| 9 | 05'24" | 00:53'59" |
| 10 | 05'36" | 00:59'35" |
| 11 | 05'18" | 01:04'53" |
| 12 | 05'29" | 01:10'22" |
| 13 | 05'43" | 01:16'05" |
| 14 | 05'54" | 01:21'59" |
| 15 | 05'46" | 01:27'45" |
| 16 | 06'02" | 01:33'47" |
| 17 | 06'00" | 01:39'47" |
| 18 | 05'47" | 01:45'34" |
| 19 | 06'00" | 01:51'34" |
| 20 | 05'51" | 01:57'25" |
| 21 | 05'43" | 02:03'08" |
| 21.6 | 05'35" | 02:06'35" |
留言 
展開計圈分析
