6.0 km | 00:35:37 | 05:55/km日期: 2022-11-09 19:24 - 卡路里: 381 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 89%
Pace: 08'40" / 06'27" / 05'07" / 05'26" / 04'38" / 05'44" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+04'04") | 1000 / 1000 |
2 | | 06'12" (+01'36") | 1000 / 2000 |
3 | | 05'06" (+00'30") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 04'38" (+00'02") | 1000 / 5000 |
6 | | 05'43" (+01'07") | 1000 / 6000 |
7 | | 01:00'48" (+56'12") | 10 / 6010 |
11月累積里程 : 523.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 06'27" | 00:15'07" |
3 | 05'07" | 00:20'14" |
4 | 05'26" | 00:25'40" |
5 | 04'38" | 00:30'18" |
6 | 05'44" | 00:36'02" |
6.0 | 61'43" | 00:36'42" |